| January 2020 |
| Sat 11th: |
536 *
|
41%
|
fat: 13.13g |
| |
protein: 21.17g |
| |
carbs: 91.39g |
|
1648*
|
 1112
|
| Fri 10th: |
1216 *
|
94%
|
fat: 52.22g |
| |
protein: 37.23g |
| |
carbs: 160.32g |
|
1772*
|
556
|
| Thu 9th: |
899 *
|
69%
|
fat: 18.20g |
| |
protein: 32.40g |
| |
carbs: 160.88g |
|
1872*
|
973
|
| Wed 8th: |
187 *
|
14%
|
fat: 2.64g |
| |
protein: 3.29g |
| |
carbs: 42.16g |
|
-
|
-
|
| Tue 7th: |
407 *
|
31%
|
fat: 22.79g |
| |
protein: 30.67g |
| |
carbs: 22.85g |
|
-
|
-
|
| Mon 6th: |
1664 *
|
128%
|
fat: 44.35g |
| |
protein: 25.64g |
| |
carbs: 217.68g |
|
1697*
|
33
|
| Sun 5th: |
1253 *
|
96%
|
fat: 42.83g |
| |
protein: 52.57g |
| |
carbs: 174.59g |
|
1957*
|
704
|
| Sat 4th: |
781 *
|
60%
|
fat: 23.38g |
| |
protein: 28.36g |
| |
carbs: 126.57g |
|
-
|
-
|
| Fri 3rd: |
609 *
|
47%
|
fat: 12.96g |
| |
protein: 8.01g |
| |
carbs: 101.81g |
|
-
|
-
|
| Thu 2nd: |
1336 *
|
103%
|
fat: 24.61g |
| |
protein: 42.23g |
| |
carbs: 245.70g |
|
1620*
|
284
|
| Wed 1st: |
628 *
|
48%
|
fat: 28.04g |
| |
protein: 4.93g |
| |
carbs: 81.74g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
1501 *
|
115%
|
fat: 54.62g |
| |
protein: 32.88g |
| |
carbs: 233.13g |
|
1880*
|
379
|
| Mon 30th: |
1063 *
|
82%
|
fat: 37.05g |
| |
protein: 32.14g |
| |
carbs: 165.94g |
|
-
|
-
|
| Sun 29th: |
1503 *
|
116%
|
fat: 77.10g |
| |
protein: 30.25g |
| |
carbs: 181.67g |
|
1804*
|
301
|
| Sat 28th: |
1365 *
|
85%
|
fat: 34.11g |
| |
protein: 38.56g |
| |
carbs: 237.79g |
|
2045*
|
680
|
| Fri 27th: |
1791 *
|
112%
|
fat: 86.54g |
| |
protein: 34.92g |
| |
carbs: 238.20g |
|
2235*
|
444
|
| Thu 26th: |
725 *
|
45%
|
fat: 9.29g |
| |
protein: 21.64g |
| |
carbs: 144.66g |
|
2218*
|
1493
|
| Wed 25th: |
1259 *
|
79%
|
fat: 33.64g |
| |
protein: 33.19g |
| |
carbs: 221.11g |
|
-
|
-
|
| Tue 24th: |
1327 *
|
83%
|
fat: 18.53g |
| |
protein: 44.17g |
| |
carbs: 266.75g |
|
-
|
-
|
| Mon 23rd: |
1596 *
|
100%
|
fat: 72.30g |
| |
protein: 30.01g |
| |
carbs: 223.35g |
|
1676*
|
80
|
