| August 2014 |
| Mon 4th: |
985 *
|
47%
|
fat: 49.66g |
| |
protein: 63.34g |
| |
carbs: 69.01g |
|
-
|
-
|
| June 2014 |
| Mon 16th: |
935 *
|
45%
|
fat: 60.34g |
| |
protein: 35.63g |
| |
carbs: 70.63g |
|
-
|
-
|
| Mon 9th: |
1260 *
|
60%
|
fat: 63.18g |
| |
protein: 35.28g |
| |
carbs: 141.64g |
|
2220*
|
 960
|
| April 2014 |
| Mon 28th: |
1050 *
|
50%
|
fat: 43.30g |
| |
protein: 86.21g |
| |
carbs: 72.97g |
|
-
|
-
|
| Sun 27th: |
422 *
|
20%
|
fat: 30.17g |
| |
protein: 24.85g |
| |
carbs: 6.12g |
|
2545*
|
2123
|
| Wed 23rd: |
426 *
|
20%
|
fat: 14.34g |
| |
protein: 25.57g |
| |
carbs: 47.19g |
|
-
|
-
|
| Tue 22nd: |
1363 *
|
65%
|
fat: 83.59g |
| |
protein: 56.72g |
| |
carbs: 103.14g |
|
-
|
-
|
| Mon 21st: |
1242 *
|
59%
|
fat: 71.49g |
| |
protein: 54.46g |
| |
carbs: 104.58g |
|
2269*
|
1027
|
| Thu 17th: |
1611 *
|
77%
|
fat: 76.50g |
| |
protein: 51.94g |
| |
carbs: 151.18g |
|
2164*
|
553
|
| Wed 16th: |
1554 *
|
74%
|
fat: 52.87g |
| |
protein: 83.65g |
| |
carbs: 157.05g |
|
-
|
-
|
| Tue 15th: |
1380 *
|
66%
|
fat: 72.92g |
| |
protein: 89.41g |
| |
carbs: 103.33g |
|
2349*
|
969
|
| Mon 14th: |
1763 *
|
84%
|
fat: 102.93g |
| |
protein: 82.92g |
| |
carbs: 119.69g |
|
-
|
-
|
| Sun 13th: |
1518
|
72%
|
fat: 81.43g |
| |
protein: 84.43g |
| |
carbs: 106.89g |
|
-
|
-
|
| Sat 12th: |
1709
|
81%
|
fat: 87.28g |
| |
protein: 70.79g |
| |
carbs: 131.82g |
|
-
|
-
|
| Fri 11th: |
1440
|
69%
|
fat: 80.90g |
| |
protein: 91.41g |
| |
carbs: 88.58g |
|
-
|
-
|
| Thu 10th: |
1319 *
|
63%
|
fat: 71.81g |
| |
protein: 84.15g |
| |
carbs: 94.27g |
|
2632*
|
1313
|
| Tue 8th: |
1159 *
|
55%
|
fat: 50.53g |
| |
protein: 89.74g |
| |
carbs: 86.71g |
|
2196*
|
1037
|
| Mon 7th: |
1082 *
|
52%
|
fat: 42.27g |
| |
protein: 74.67g |
| |
carbs: 94.05g |
|
-
|
-
|
| Sun 6th: |
1493 *
|
71%
|
fat: 76.64g |
| |
protein: 82.62g |
| |
carbs: 79.19g |
|
-
|
-
|
| Sat 5th: |
653 *
|
31%
|
fat: 28.27g |
| |
protein: 40.08g |
| |
carbs: 47.15g |
|
2333*
|
1680
|
