| July 2018 |
| Wed 18th: |
260 *
|
13%
|
fat: 8.89g |
| |
protein: 9.79g |
| |
carbs: 39.95g |
|
-
|
-
|
| January 2018 |
| Sat 6th: |
570 *
|
28%
|
fat: 35.50g |
| |
protein: 31.00g |
| |
carbs: 31.50g |
|
-
|
-
|
| August 2017 |
| Fri 25th: |
370 *
|
18%
|
fat: 19.00g |
| |
protein: 18.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 24th: |
799 *
|
40%
|
fat: 39.71g |
| |
protein: 48.01g |
| |
carbs: 60.96g |
|
-
|
-
|
| Wed 23rd: |
1991 *
|
100%
|
fat: 120.46g |
| |
protein: 138.51g |
| |
carbs: 90.46g |
|
-
|
-
|
| Tue 22nd: |
431 *
|
22%
|
fat: 24.10g |
| |
protein: 35.30g |
| |
carbs: 17.30g |
|
-
|
-
|
| August 2016 |
| Fri 12th: |
569 *
|
28%
|
fat: 16.50g |
| |
protein: 33.50g |
| |
carbs: 69.50g |
|
-
|
-
|
| July 2016 |
| Wed 13th: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 8th: |
748 *
|
37%
|
fat: 40.75g |
| |
protein: 47.14g |
| |
carbs: 50.46g |
|
-
|
-
|
| Wed 6th: |
170 *
|
8%
|
fat: 4.00g |
| |
protein: 5.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 2nd: |
330 *
|
16%
|
fat: 16.00g |
| |
protein: 15.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 1st: |
583 *
|
29%
|
fat: 33.01g |
| |
protein: 17.48g |
| |
carbs: 54.36g |
|
-
|
-
|
| June 2016 |
| Wed 29th: |
620 *
|
31%
|
fat: 38.00g |
| |
protein: 26.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 28th: |
1173 *
|
59%
|
fat: 59.40g |
| |
protein: 68.80g |
| |
carbs: 95.20g |
|
-
|
-
|
| Mon 27th: |
1404 *
|
70%
|
fat: 64.68g |
| |
protein: 46.99g |
| |
carbs: 160.50g |
|
-
|
-
|
| December 2015 |
| Tue 29th: |
165 *
|
8%
|
fat: 7.80g |
| |
protein: 3.00g |
| |
carbs: 23.40g |
|
-
|
-
|
| October 2015 |
| Fri 30th: |
203 *
|
10%
|
fat: 5.46g |
| |
protein: 5.93g |
| |
carbs: 33.51g |
|
-
|
-
|
| Mon 26th: |
930 *
|
46%
|
fat: 57.00g |
| |
protein: 39.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 22nd: |
223 *
|
11%
|
fat: 6.21g |
| |
protein: 5.43g |
| |
carbs: 40.01g |
|
-
|
-
|
| Mon 19th: |
1613 *
|
81%
|
fat: 68.57g |
| |
protein: 139.53g |
| |
carbs: 86.62g |
|
-
|
-
|
