| January 2022 |
| Sat 29th: |
465 *
|
29%
|
fat: 6.09g |
| |
protein: 0.97g |
| |
carbs: 28.19g |
|
-
|
-
|
| September 2012 |
| Thu 20th: |
282 *
|
16%
|
fat: 9.94g |
| |
protein: 11.25g |
| |
carbs: 37.64g |
|
-
|
-
|
| Wed 19th: |
1262 *
|
70%
|
fat: 50.89g |
| |
protein: 46.20g |
| |
carbs: 121.47g |
|
2619*
|
 1357
|
| Tue 18th: |
532 *
|
30%
|
fat: 20.98g |
| |
protein: 18.14g |
| |
carbs: 65.62g |
|
2758*
|
2226
|
| August 2012 |
| Thu 30th: |
559 *
|
31%
|
fat: 7.50g |
| |
protein: 11.64g |
| |
carbs: 76.76g |
|
-
|
-
|
| Wed 29th: |
715 *
|
40%
|
fat: 12.50g |
| |
protein: 14.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Tue 28th: |
1213 *
|
67%
|
fat: 39.27g |
| |
protein: 54.06g |
| |
carbs: 109.45g |
|
3296
|
2083
|
| Mon 27th: |
828 *
|
46%
|
fat: 23.91g |
| |
protein: 46.66g |
| |
carbs: 108.73g |
|
-
|
-
|
| Sun 26th: |
-
|
-
|
|
3011*
|
-
|
| Thu 23rd: |
192 *
|
11%
|
fat: 1.55g |
| |
protein: 0.28g |
| |
carbs: 5.09g |
|
2970*
|
2778
|
| Wed 22nd: |
582 *
|
32%
|
fat: 8.25g |
| |
protein: 12.81g |
| |
carbs: 67.27g |
|
-
|
-
|
| Tue 21st: |
192 *
|
11%
|
fat: 1.55g |
| |
protein: 0.28g |
| |
carbs: 5.09g |
|
2995*
|
2803
|
| Sun 19th: |
359 *
|
20%
|
fat: 18.53g |
| |
protein: 12.42g |
| |
carbs: 38.71g |
|
-
|
-
|
| Sat 18th: |
396 *
|
22%
|
fat: 20.08g |
| |
protein: 12.70g |
| |
carbs: 44.80g |
|
-
|
-
|
| Fri 17th: |
1738 *
|
97%
|
fat: 45.03g |
| |
protein: 54.90g |
| |
carbs: 196.92g |
|
3213*
|
1475
|
| Thu 16th: |
1070 *
|
59%
|
fat: 37.30g |
| |
protein: 35.94g |
| |
carbs: 160.25g |
|
3158*
|
2088
|
| Wed 15th: |
1518 *
|
84%
|
fat: 44.32g |
| |
protein: 56.19g |
| |
carbs: 154.70g |
|
3010*
|
1492
|
| Tue 14th: |
450 *
|
25%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 13th: |
1788 *
|
99%
|
fat: 34.48g |
| |
protein: 41.40g |
| |
carbs: 220.98g |
|
-
|
-
|
| Sun 12th: |
1177 *
|
65%
|
fat: 33.51g |
| |
protein: 70.76g |
| |
carbs: 148.75g |
|
-
|
-
|
| Sat 11th: |
2071 *
|
115%
|
fat: 72.50g |
| |
protein: 79.54g |
| |
carbs: 277.20g |
|
2927*
|
856
|
