Summerglenn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 3rd: - - 558* -
Thu 2nd: - - 1700* -
Wed 1st: - - 1533* -
April 2024
Tue 30th: - - 2204* -
Mon 29th: 1053 * 88%
fat: 28.03g
|
protein: 45.00g
|
carbs: 155.27g
2163*  1110
Sun 28th: 739 * 62%
fat: 26.29g
|
protein: 60.88g
|
carbs: 60.77g
1309*  570
Sat 27th: 934 * 78%
fat: 12.48g
|
protein: 25.12g
|
carbs: 84.78g
2088*  1154
Fri 26th: 1055 * 88%
fat: 29.35g
|
protein: 26.60g
|
carbs: 175.30g
1466*  411
Thu 25th: 1923 * 160%
fat: 69.80g
|
protein: 83.51g
|
carbs: 197.07g
1891*  32
Wed 24th: 1432 * 119%
fat: 33.73g
|
protein: 73.35g
|
carbs: 113.87g
1929*  497
Tue 23rd: 978 * 82%
fat: 13.02g
|
protein: 29.55g
|
carbs: 42.78g
2106*  1128
Mon 22nd: 979 * 82%
fat: 37.26g
|
protein: 44.41g
|
carbs: 122.84g
1932*  953
Sun 21st: 1383 * 115%
fat: 20.38g
|
protein: 62.40g
|
carbs: 162.47g
2017*  634
Sat 20th: 1385 * 115%
fat: 31.59g
|
protein: 62.05g
|
carbs: 148.33g
1834*  449
Fri 19th: 1377 * 115%
fat: 42.28g
|
protein: 58.66g
|
carbs: 153.26g
2022*  645
Thu 18th: 1306 * 109%
fat: 32.02g
|
protein: 55.38g
|
carbs: 139.32g
2235*  929
Wed 17th: 1402 * 117%
fat: 40.12g
|
protein: 39.24g
|
carbs: 253.31g
1812*  410
Tue 16th: 1073 * 89%
fat: 33.88g
|
protein: 56.50g
|
carbs: 142.17g
1919*  846
Mon 15th: 1097 * 91%
fat: 33.46g
|
protein: 54.87g
|
carbs: 147.27g
2036*  939
Sun 14th: 1191 * 99%
fat: 39.26g
|
protein: 52.52g
|
carbs: 128.31g
2184*  993

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