| January 2012 |
| Tue 17th: |
1045 *
|
32%
|
fat: 23.31g |
| |
protein: 85.98g |
| |
carbs: 124.72g |
|
4955*
|
 3910
|
| Mon 16th: |
2705 *
|
82%
|
fat: 34.39g |
| |
protein: 102.91g |
| |
carbs: 246.78g |
|
4455*
|
1750
|
| Sun 15th: |
2085 *
|
63%
|
fat: 10.39g |
| |
protein: 84.09g |
| |
carbs: 176.95g |
|
3994*
|
1909
|
| Sat 14th: |
2729 *
|
83%
|
fat: 101.45g |
| |
protein: 134.30g |
| |
carbs: 348.08g |
|
4213*
|
1484
|
| Fri 13th: |
2909 *
|
88%
|
fat: 104.21g |
| |
protein: 206.67g |
| |
carbs: 286.08g |
|
4437*
|
1528
|
| Thu 12th: |
3078 *
|
93%
|
fat: 71.45g |
| |
protein: 177.52g |
| |
carbs: 329.72g |
|
4489*
|
1411
|
| Wed 11th: |
2651 *
|
80%
|
fat: 48.55g |
| |
protein: 154.24g |
| |
carbs: 215.82g |
|
4386*
|
1735
|
| Tue 10th: |
2681 *
|
81%
|
fat: 97.90g |
| |
protein: 179.80g |
| |
carbs: 284.00g |
|
4579*
|
1898
|
| Mon 9th: |
2004 *
|
61%
|
fat: 72.72g |
| |
protein: 130.06g |
| |
carbs: 208.79g |
|
4475*
|
2471
|
