| January 2012 |
| Thu 26th: |
246 *
|
12%
|
fat: 9.20g |
| |
protein: 9.99g |
| |
carbs: 32.32g |
|
-
|
-
|
| Wed 25th: |
633 *
|
30%
|
fat: 22.06g |
| |
protein: 67.91g |
| |
carbs: 37.80g |
|
-
|
-
|
| Tue 24th: |
902 *
|
43%
|
fat: 60.39g |
| |
protein: 24.31g |
| |
carbs: 72.10g |
|
2558*
|
 1656
|
| Mon 23rd: |
675 *
|
32%
|
fat: 31.26g |
| |
protein: 16.22g |
| |
carbs: 86.11g |
|
3026*
|
2351
|
| Wed 11th: |
326 *
|
16%
|
fat: 15.98g |
| |
protein: 13.23g |
| |
carbs: 33.87g |
|
-
|
-
|
| Tue 10th: |
1466 *
|
70%
|
fat: 92.79g |
| |
protein: 72.17g |
| |
carbs: 94.06g |
|
2503
|
1037
|
| Mon 9th: |
660 *
|
31%
|
fat: 33.74g |
| |
protein: 66.88g |
| |
carbs: 21.50g |
|
2794*
|
2134
|
| November 2010 |
| Tue 9th: |
582 *
|
31%
|
fat: 27.00g |
| |
protein: 18.58g |
| |
carbs: 67.46g |
|
-
|
-
|
| April 2010 |
| Mon 19th: |
300 *
|
16%
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| November 2009 |
| Fri 13th: |
443 *
|
23%
|
fat: 14.84g |
| |
protein: 34.50g |
| |
carbs: 43.32g |
|
-
|
-
|
| Thu 12th: |
745
|
35%
|
fat: 30.82g |
| |
protein: 27.55g |
| |
carbs: 85.90g |
|
-
|
-
|
| Wed 11th: |
905
|
43%
|
fat: 24.77g |
| |
protein: 89.93g |
| |
carbs: 80.65g |
|
-
|
-
|
| Tue 10th: |
1171 *
|
56%
|
fat: 61.45g |
| |
protein: 55.07g |
| |
carbs: 97.83g |
|
-
|
-
|
| Mon 9th: |
304 *
|
14%
|
fat: 16.40g |
| |
protein: 20.05g |
| |
carbs: 22.91g |
|
-
|
-
|
| January 2009 |
| Sat 17th: |
199 *
|
-
|
fat: 8.40g |
| |
protein: 21.26g |
| |
carbs: 8.24g |
|
-
|
-
|
| Mon 12th: |
280 *
|
-
|
fat: 20.00g |
| |
protein: 16.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sun 11th: |
519 *
|
-
|
fat: 29.07g |
| |
protein: 28.95g |
| |
carbs: 36.55g |
|
-
|
-
|
| Tue 6th: |
510 *
|
-
|
fat: 23.90g |
| |
protein: 51.92g |
| |
carbs: 21.55g |
|
-
|
-
|
| December 2008 |
| Mon 22nd: |
828 *
|
-
|
fat: 15.00g |
| |
protein: 33.00g |
| |
carbs: 137.75g |
|
-
|
-
|
| Sun 21st: |
1187 *
|
-
|
fat: 43.10g |
| |
protein: 51.22g |
| |
carbs: 131.88g |
|
-
|
-
|
