| September 2022 |
| Tue 27th: |
421 *
|
14%
|
fat: 30.53g |
| |
protein: 30.27g |
| |
carbs: 5.13g |
|
-
|
-
|
| February 2021 |
| Wed 3rd: |
611 *
|
26%
|
fat: 23.62g |
| |
protein: 44.72g |
| |
carbs: 50.78g |
|
-
|
-
|
| Tue 2nd: |
1036 *
|
45%
|
fat: 52.02g |
| |
protein: 74.59g |
| |
carbs: 62.03g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
715 *
|
42%
|
fat: 37.79g |
| |
protein: 36.56g |
| |
carbs: 54.78g |
|
-
|
-
|
| Thu 17th: |
1851 *
|
110%
|
fat: 71.41g |
| |
protein: 135.77g |
| |
carbs: 154.56g |
|
-
|
-
|
| August 2020 |
| Mon 24th: |
1570 *
|
93%
|
fat: 51.21g |
| |
protein: 84.91g |
| |
carbs: 187.66g |
|
-
|
-
|
| Wed 12th: |
1271 *
|
75%
|
fat: 40.42g |
| |
protein: 80.01g |
| |
carbs: 144.24g |
|
-
|
-
|
| Tue 11th: |
1461 *
|
86%
|
fat: 38.75g |
| |
protein: 158.13g |
| |
carbs: 123.77g |
|
-
|
-
|
| Mon 10th: |
1386 *
|
82%
|
fat: 48.15g |
| |
protein: 147.79g |
| |
carbs: 92.16g |
|
-
|
-
|
| Tue 4th: |
1768 *
|
105%
|
fat: 33.50g |
| |
protein: 141.55g |
| |
carbs: 217.42g |
|
-
|
-
|
| Mon 3rd: |
1625 *
|
96%
|
fat: 61.43g |
| |
protein: 130.09g |
| |
carbs: 136.92g |
|
-
|
-
|
| Sun 2nd: |
1704 *
|
101%
|
fat: 43.55g |
| |
protein: 157.32g |
| |
carbs: 163.36g |
|
-
|
-
|
| June 2020 |
| Mon 1st: |
3480 *
|
206%
|
fat: 168.38g |
| |
protein: 184.27g |
| |
carbs: 311.38g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1579 *
|
93%
|
fat: 91.50g |
| |
protein: 107.65g |
| |
carbs: 82.38g |
|
-
|
-
|
| Sat 30th: |
1194 *
|
71%
|
fat: 39.68g |
| |
protein: 135.65g |
| |
carbs: 66.66g |
|
-
|
-
|
| Fri 29th: |
1372 *
|
81%
|
fat: 37.77g |
| |
protein: 154.56g |
| |
carbs: 98.19g |
|
-
|
-
|
| Thu 28th: |
1358 *
|
75%
|
fat: 36.12g |
| |
protein: 168.04g |
| |
carbs: 81.34g |
|
-
|
-
|
| Wed 27th: |
1670 *
|
92%
|
fat: 89.33g |
| |
protein: 105.98g |
| |
carbs: 112.52g |
|
-
|
-
|
| Tue 26th: |
1672 *
|
92%
|
fat: 71.11g |
| |
protein: 155.03g |
| |
carbs: 109.20g |
|
-
|
-
|
