| January 2011 |
| Mon 3rd: |
1165 *
|
90%
|
fat: 23.00g |
| |
protein: 23.00g |
| |
carbs: 220.00g |
|
2026
|
 861
|
| Sat 1st: |
610 *
|
47%
|
fat: 11.93g |
| |
protein: 17.97g |
| |
carbs: 109.65g |
|
-
|
-
|
| October 2010 |
| Fri 15th: |
565 *
|
43%
|
fat: 8.50g |
| |
protein: 2.00g |
| |
carbs: 128.25g |
|
2329*
|
1764
|
| August 2010 |
| Mon 30th: |
701 *
|
54%
|
fat: 15.74g |
| |
protein: 16.36g |
| |
carbs: 129.06g |
|
-
|
-
|
| Fri 27th: |
640 *
|
49%
|
fat: 32.00g |
| |
protein: 20.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sun 22nd: |
100 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 17th: |
920 *
|
71%
|
fat: 18.00g |
| |
protein: 20.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Mon 9th: |
120 *
|
9%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 5th: |
2034 *
|
156%
|
fat: 59.81g |
| |
protein: 57.48g |
| |
carbs: 328.22g |
|
-
|
-
|
| Wed 4th: |
2973 *
|
-
|
fat: 60.39g |
| |
protein: 48.36g |
| |
carbs: 588.59g |
|
-
|
-
|
