aenriquez8274's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Fri 15th: 1600 * 59%
fat: 85.00g
|
protein: 121.00g
|
carbs: 79.00g
- -
Thu 14th: 2240 * 83%
fat: 103.04g
|
protein: 117.01g
|
carbs: 203.84g
3061*  821
January 2012
Sun 15th: - - 2863* -
December 2011
Tue 13th: 454 * 17%
fat: 14.00g
|
protein: 64.00g
|
carbs: 18.00g
- -
Sat 3rd: 985 * 36%
fat: 51.41g
|
protein: 113.87g
|
carbs: 3.91g
1945*  960
Fri 2nd: 2200 * 81%
fat: 72.61g
|
protein: 238.93g
|
carbs: 68.57g
3093*  893
Thu 1st: 2620 * 97%
fat: 99.53g
|
protein: 300.19g
|
carbs: 135.70g
2765*  145
November 2011
Wed 30th: 2010 * 74%
fat: 83.82g
|
protein: 183.56g
|
carbs: 138.16g
1961*  49
Tue 29th: 1678 * 62%
fat: 97.63g
|
protein: 165.83g
|
carbs: 28.36g
2632*  954
Mon 28th: 1551 * 57%
fat: 56.62g
|
protein: 212.77g
|
carbs: 43.58g
2660*  1109
Sun 27th: 1470 * 54%
fat: 85.68g
|
protein: 109.92g
|
carbs: 60.15g
1945*  475
Thu 24th: 753 * 28%
fat: 50.35g
|
protein: 44.95g
|
carbs: 25.92g
1945*  1192
Wed 23rd: 1807 * 67%
fat: 86.71g
|
protein: 214.44g
|
carbs: 46.36g
2872*  1065
Tue 22nd: 2288 * 85%
fat: 115.97g
|
protein: 177.15g
|
carbs: 137.51g
1984*  304
Mon 21st: 1664 * 62%
fat: 75.64g
|
protein: 165.91g
|
carbs: 84.11g
3128*  1464
Sun 20th: 1865 * 69%
fat: 87.87g
|
protein: 227.93g
|
carbs: 15.24g
2603*  738
Sat 19th: 2216 * 82%
fat: 101.24g
|
protein: 209.46g
|
carbs: 32.97g
3253*  1037
Fri 18th: 1997 * 74%
fat: 85.37g
|
protein: 225.18g
|
carbs: 88.06g
1975*  22
Thu 17th: 1870 * 69%
fat: 91.00g
|
protein: 99.00g
|
carbs: 198.00g
3132*  1262
Wed 16th: 1963 * 73%
fat: 76.63g
|
protein: 266.23g
|
carbs: 39.41g
3132*  1169
Tue 15th: 3670 * 136%
fat: 186.53g
|
protein: 212.77g
|
carbs: 272.00g
2034*  1636

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.