| February 2015 |
| Thu 19th: |
1438
|
85%
|
fat: 56.35g |
| |
protein: 97.29g |
| |
carbs: 146.01g |
|
-
|
-
|
| Wed 4th: |
941 *
|
67%
|
fat: 29.89g |
| |
protein: 24.29g |
| |
carbs: 151.95g |
|
-
|
-
|
| Tue 3rd: |
1125 *
|
80%
|
fat: 49.38g |
| |
protein: 24.09g |
| |
carbs: 160.01g |
|
-
|
-
|
| October 2013 |
| Tue 8th: |
330 *
|
24%
|
fat: 12.00g |
| |
protein: 24.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 7th: |
1700 *
|
121%
|
fat: 64.78g |
| |
protein: 56.37g |
| |
carbs: 204.37g |
|
-
|
-
|
| May 2013 |
| Mon 6th: |
714 *
|
51%
|
fat: 28.95g |
| |
protein: 30.26g |
| |
carbs: 81.84g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
1101 *
|
79%
|
fat: 29.10g |
| |
protein: 75.92g |
| |
carbs: 137.04g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
1335 *
|
95%
|
fat: 28.43g |
| |
protein: 109.73g |
| |
carbs: 159.55g |
|
-
|
-
|
| Mon 14th: |
1180 *
|
84%
|
fat: 31.88g |
| |
protein: 47.41g |
| |
carbs: 187.10g |
|
-
|
-
|
| Fri 11th: |
1225 *
|
88%
|
fat: 40.65g |
| |
protein: 102.25g |
| |
carbs: 109.77g |
|
-
|
-
|
| Thu 10th: |
1847 *
|
132%
|
fat: 86.44g |
| |
protein: 67.24g |
| |
carbs: 210.65g |
|
-
|
-
|
| Wed 9th: |
913 *
|
65%
|
fat: 29.02g |
| |
protein: 85.07g |
| |
carbs: 88.00g |
|
-
|
-
|
| Tue 8th: |
1158
|
83%
|
fat: 29.07g |
| |
protein: 106.49g |
| |
carbs: 125.26g |
|
-
|
-
|
| Thu 3rd: |
1333 *
|
95%
|
fat: 46.71g |
| |
protein: 89.26g |
| |
carbs: 152.91g |
|
-
|
-
|
| Wed 2nd: |
1352
|
97%
|
fat: 44.56g |
| |
protein: 95.00g |
| |
carbs: 143.65g |
|
-
|
-
|
| November 2012 |
| Mon 5th: |
868 *
|
62%
|
fat: 27.81g |
| |
protein: 51.42g |
| |
carbs: 116.59g |
|
-
|
-
|
| Fri 2nd: |
443 *
|
32%
|
fat: 12.87g |
| |
protein: 31.08g |
| |
carbs: 54.32g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
1479 *
|
106%
|
fat: 53.99g |
| |
protein: 102.22g |
| |
carbs: 164.31g |
|
-
|
-
|
| Mon 29th: |
1460
|
104%
|
fat: 31.30g |
| |
protein: 87.40g |
| |
carbs: 214.29g |
|
-
|
-
|
