| December 2023 |
| Thu 14th: |
494 *
|
21%
|
fat: 24.50g |
| |
protein: 15.32g |
| |
carbs: 55.92g |
|
-
|
-
|
| Wed 6th: |
446 *
|
19%
|
fat: 13.91g |
| |
protein: 5.56g |
| |
carbs: 77.70g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
387 *
|
16%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 99.98g |
|
-
|
-
|
| Mon 10th: |
927 *
|
39%
|
fat: 42.81g |
| |
protein: 46.02g |
| |
carbs: 91.85g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
86 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.20g |
|
-
|
-
|
| Wed 14th: |
49 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 12.60g |
|
-
|
-
|
| Tue 13th: |
272 *
|
11%
|
fat: 0.66g |
| |
protein: 4.51g |
| |
carbs: 62.54g |
|
-
|
-
|
| Sun 11th: |
1200 *
|
50%
|
fat: 56.00g |
| |
protein: 56.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Thu 1st: |
710 *
|
30%
|
fat: 40.00g |
| |
protein: 24.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
234 *
|
10%
|
fat: 5.91g |
| |
protein: 1.69g |
| |
carbs: 46.31g |
|
-
|
-
|
| Thu 25th: |
452 *
|
19%
|
fat: 18.59g |
| |
protein: 13.82g |
| |
carbs: 61.52g |
|
-
|
-
|
| Thu 18th: |
1240 *
|
52%
|
fat: 52.00g |
| |
protein: 52.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Fri 12th: |
438 *
|
18%
|
fat: 18.59g |
| |
protein: 13.76g |
| |
carbs: 57.22g |
|
-
|
-
|
| Tue 9th: |
660 *
|
28%
|
fat: 46.00g |
| |
protein: 14.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 8th: |
174 *
|
7%
|
fat: 0.30g |
| |
protein: 4.05g |
| |
carbs: 39.58g |
|
-
|
-
|
| Sat 6th: |
340 *
|
14%
|
fat: 22.22g |
| |
protein: 10.11g |
| |
carbs: 27.68g |
|
-
|
-
|
| February 2023 |
| Fri 3rd: |
733 *
|
31%
|
fat: 33.64g |
| |
protein: 35.82g |
| |
carbs: 73.30g |
|
-
|
-
|
| December 2022 |
| Wed 14th: |
580 *
|
24%
|
fat: 20.00g |
| |
protein: 5.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 13th: |
1226 *
|
51%
|
fat: 73.25g |
| |
protein: 37.06g |
| |
carbs: 116.52g |
|
-
|
-
|
| Wed 7th: |
576 *
|
24%
|
fat: 43.04g |
| |
protein: 39.50g |
| |
carbs: 5.29g |
|
-
|
-
|
