| June 2012 |
| Fri 8th: |
1757 *
|
73%
|
fat: 41.36g |
| |
protein: 232.27g |
| |
carbs: 120.33g |
|
-
|
-
|
| Thu 7th: |
1845 *
|
77%
|
fat: 40.71g |
| |
protein: 225.69g |
| |
carbs: 142.11g |
|
-
|
-
|
| Wed 6th: |
1885 *
|
79%
|
fat: 43.05g |
| |
protein: 215.64g |
| |
carbs: 167.08g |
|
-
|
-
|
| Tue 5th: |
1596 *
|
66%
|
fat: 35.55g |
| |
protein: 221.74g |
| |
carbs: 105.94g |
|
-
|
-
|
| Mon 4th: |
1573 *
|
66%
|
fat: 42.00g |
| |
protein: 227.55g |
| |
carbs: 78.53g |
|
-
|
-
|
| Sun 3rd: |
1589 *
|
66%
|
fat: 36.73g |
| |
protein: 210.24g |
| |
carbs: 114.66g |
|
-
|
-
|
| Sat 2nd: |
2319 *
|
97%
|
fat: 32.13g |
| |
protein: 234.76g |
| |
carbs: 228.15g |
|
-
|
-
|
| Fri 1st: |
1658 *
|
69%
|
fat: 53.98g |
| |
protein: 235.92g |
| |
carbs: 70.61g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1845 *
|
77%
|
fat: 44.33g |
| |
protein: 252.30g |
| |
carbs: 110.04g |
|
-
|
-
|
| Wed 30th: |
2211 *
|
92%
|
fat: 37.95g |
| |
protein: 211.85g |
| |
carbs: 263.24g |
|
-
|
-
|
| Tue 29th: |
1668 *
|
70%
|
fat: 63.33g |
| |
protein: 215.41g |
| |
carbs: 62.21g |
|
-
|
-
|
| Mon 28th: |
1726 *
|
72%
|
fat: 65.89g |
| |
protein: 227.88g |
| |
carbs: 56.97g |
|
-
|
-
|
| Sun 27th: |
1794 *
|
75%
|
fat: 48.28g |
| |
protein: 238.81g |
| |
carbs: 109.13g |
|
-
|
-
|
| Sat 26th: |
2294 *
|
96%
|
fat: 32.69g |
| |
protein: 210.76g |
| |
carbs: 288.21g |
|
-
|
-
|
| Fri 25th: |
1374 *
|
57%
|
fat: 40.34g |
| |
protein: 186.26g |
| |
carbs: 67.42g |
|
-
|
-
|
| Thu 24th: |
1818 *
|
76%
|
fat: 40.29g |
| |
protein: 239.21g |
| |
carbs: 119.82g |
|
-
|
-
|
| Wed 23rd: |
2476 *
|
103%
|
fat: 41.27g |
| |
protein: 216.41g |
| |
carbs: 301.14g |
|
-
|
-
|
| Tue 22nd: |
1895 *
|
79%
|
fat: 54.67g |
| |
protein: 235.58g |
| |
carbs: 103.30g |
|
-
|
-
|
| Mon 21st: |
1628 *
|
68%
|
fat: 52.86g |
| |
protein: 217.97g |
| |
carbs: 56.91g |
|
-
|
-
|
| Sun 20th: |
1806 *
|
75%
|
fat: 57.87g |
| |
protein: 212.53g |
| |
carbs: 96.39g |
|
-
|
-
|
