melonnpan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Sat 22nd: 2667 * 133%
fat: 93.39g
|
protein: 93.67g
|
carbs: 373.27g
- -
Thu 20th: 1597 * 80%
fat: 45.91g
|
protein: 77.03g
|
carbs: 227.80g
- -
Tue 18th: 629 * 31%
fat: 16.50g
|
protein: 12.34g
|
carbs: 111.35g
- -
Mon 17th: 953 * 48%
fat: 13.53g
|
protein: 19.16g
|
carbs: 203.37g
- -
Wed 5th: 1625 * 81%
fat: 44.05g
|
protein: 60.52g
|
carbs: 247.29g
- -
Tue 4th: 1007 * 50%
fat: 12.57g
|
protein: 49.93g
|
carbs: 183.44g
- -
January 2020
Fri 31st: 1950 * 98%
fat: 31.29g
|
protein: 64.99g
|
carbs: 374.39g
- -
Thu 30th: 1450 * 81%
fat: 23.88g
|
protein: 50.31g
|
carbs: 278.22g
- -
Wed 29th: 1415 * 79%
fat: 26.05g
|
protein: 63.97g
|
carbs: 240.31g
- -
Thu 23rd: 825 * 46%
fat: 13.23g
|
protein: 57.09g
|
carbs: 125.82g
- -
Tue 21st: 1123 * 62%
fat: 19.26g
|
protein: 36.86g
|
carbs: 214.12g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.