| October 2021 |
| Sat 9th: |
1850 *
|
88%
|
fat: 74.62g |
| |
protein: 110.39g |
| |
carbs: 195.99g |
|
-
|
-
|
| Fri 8th: |
2035
|
97%
|
fat: 93.88g |
| |
protein: 140.78g |
| |
carbs: 160.01g |
|
-
|
-
|
| Thu 7th: |
1587
|
76%
|
fat: 54.63g |
| |
protein: 90.41g |
| |
carbs: 187.75g |
|
-
|
-
|
| Wed 6th: |
1935
|
92%
|
fat: 84.57g |
| |
protein: 166.74g |
| |
carbs: 123.88g |
|
2408
|
 473
|
| Tue 5th: |
1651
|
75%
|
fat: 70.37g |
| |
protein: 131.65g |
| |
carbs: 126.93g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
1879
|
85%
|
fat: 40.93g |
| |
protein: 51.52g |
| |
carbs: 334.80g |
|
2727
|
848
|
| June 2020 |
| Fri 12th: |
2627
|
119%
|
fat: 101.08g |
| |
protein: 129.70g |
| |
carbs: 294.35g |
|
-
|
-
|
| May 2020 |
| Wed 20th: |
2436 *
|
111%
|
fat: 81.32g |
| |
protein: 107.37g |
| |
carbs: 316.10g |
|
-
|
-
|
| Tue 19th: |
1541 *
|
70%
|
fat: 46.48g |
| |
protein: 64.12g |
| |
carbs: 221.76g |
|
-
|
-
|
| Mon 18th: |
2175
|
99%
|
fat: 59.78g |
| |
protein: 124.21g |
| |
carbs: 282.89g |
|
2412*
|
237
|
| April 2020 |
| Thu 23rd: |
1881 *
|
86%
|
fat: 57.09g |
| |
protein: 86.71g |
| |
carbs: 260.73g |
|
2339*
|
458
|
| Thu 16th: |
488 *
|
22%
|
fat: 8.95g |
| |
protein: 15.58g |
| |
carbs: 78.00g |
|
-
|
-
|
| March 2020 |
| Thu 26th: |
611 *
|
28%
|
fat: 9.62g |
| |
protein: 27.25g |
| |
carbs: 108.51g |
|
-
|
-
|
| Wed 25th: |
3075 *
|
140%
|
fat: 102.49g |
| |
protein: 179.70g |
| |
carbs: 354.34g |
|
-
|
-
|
| January 2020 |
| Wed 15th: |
1845 *
|
84%
|
fat: 35.94g |
| |
protein: 109.17g |
| |
carbs: 278.03g |
|
-
|
-
|
| November 2019 |
| Mon 18th: |
266 *
|
12%
|
fat: 2.86g |
| |
protein: 12.27g |
| |
carbs: 47.21g |
|
-
|
-
|
| Thu 7th: |
896 *
|
41%
|
fat: 53.78g |
| |
protein: 41.54g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 4th: |
278 *
|
13%
|
fat: 9.85g |
| |
protein: 8.68g |
| |
carbs: 38.29g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
2143 *
|
97%
|
fat: 62.24g |
| |
protein: 86.53g |
| |
carbs: 317.89g |
|
-
|
-
|
| Sat 28th: |
1472 *
|
67%
|
fat: 46.54g |
| |
protein: 71.33g |
| |
carbs: 201.57g |
|
2383*
|
911
|
