| December 2010 |
| Thu 23rd: |
1770 *
|
57%
|
fat: 84.00g |
| |
protein: 72.00g |
| |
carbs: 184.50g |
|
3666*
|
 1896
|
| Wed 22nd: |
2645 *
|
85%
|
fat: 53.25g |
| |
protein: 51.72g |
| |
carbs: 424.70g |
|
3666*
|
1021
|
| Tue 21st: |
2282 *
|
74%
|
fat: 67.50g |
| |
protein: 97.90g |
| |
carbs: 318.00g |
|
3666*
|
1384
|
| Mon 20th: |
2380 *
|
77%
|
fat: 81.85g |
| |
protein: 101.47g |
| |
carbs: 319.25g |
|
3666*
|
1286
|
| Sun 19th: |
1193 *
|
38%
|
fat: 41.99g |
| |
protein: 37.65g |
| |
carbs: 181.08g |
|
-
|
-
|
| Sat 18th: |
1743 *
|
56%
|
fat: 65.12g |
| |
protein: 71.63g |
| |
carbs: 236.26g |
|
3127*
|
1384
|
| Fri 17th: |
2981 *
|
96%
|
fat: 116.90g |
| |
protein: 135.50g |
| |
carbs: 351.42g |
|
3666*
|
685
|
| Thu 16th: |
1495 *
|
48%
|
fat: 34.69g |
| |
protein: 25.20g |
| |
carbs: 282.75g |
|
3666*
|
2171
|
| November 2010 |
| Tue 9th: |
550 *
|
18%
|
fat: 10.00g |
| |
protein: 14.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Mon 8th: |
1710 *
|
55%
|
fat: 52.00g |
| |
protein: 79.00g |
| |
carbs: 241.00g |
|
-
|
-
|
| Sat 6th: |
2230 *
|
72%
|
fat: 89.00g |
| |
protein: 80.00g |
| |
carbs: 279.00g |
|
-
|
-
|
| Fri 5th: |
2431 *
|
78%
|
fat: 119.33g |
| |
protein: 59.99g |
| |
carbs: 286.22g |
|
3666*
|
1235
|
| August 2010 |
| Wed 25th: |
1000 *
|
32%
|
fat: 53.00g |
| |
protein: 28.00g |
| |
carbs: 102.00g |
|
3666*
|
2666
|
| Tue 24th: |
2041 *
|
66%
|
fat: 82.23g |
| |
protein: 80.58g |
| |
carbs: 251.48g |
|
3666*
|
1625
|
| Mon 23rd: |
3252 *
|
105%
|
fat: 181.84g |
| |
protein: 132.90g |
| |
carbs: 272.85g |
|
3666*
|
414
|
| Sun 22nd: |
1305 *
|
42%
|
fat: 23.69g |
| |
protein: 67.20g |
| |
carbs: 187.75g |
|
3272*
|
1967
|
| Sat 21st: |
3454 *
|
111%
|
fat: 168.96g |
| |
protein: 175.87g |
| |
carbs: 352.13g |
|
3105*
|
 349
|
| Fri 20th: |
2220 *
|
72%
|
fat: 73.38g |
| |
protein: 80.40g |
| |
carbs: 311.50g |
|
3774*
|
1554
|
| Thu 19th: |
2505 *
|
81%
|
fat: 71.00g |
| |
protein: 65.00g |
| |
carbs: 418.25g |
|
3808*
|
1303
|
| Wed 18th: |
2836 *
|
91%
|
fat: 117.70g |
| |
protein: 139.91g |
| |
carbs: 315.82g |
|
3640*
|
804
|
