Gary Storrs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 11th: 662 * 23%
fat: 29.47g
|
protein: 32.97g
|
carbs: 68.95g
- -
February 2024
Wed 14th: 376 * 13%
fat: 18.68g
|
protein: 13.11g
|
carbs: 38.09g
- -
Mon 12th: 2063 * 71%
fat: 76.26g
|
protein: 111.88g
|
carbs: 233.91g
2780*  717
Mon 5th: 686 * 24%
fat: 27.18g
|
protein: 24.11g
|
carbs: 92.09g
- -
Sat 3rd: 1220 * 42%
fat: 47.00g
|
protein: 38.00g
|
carbs: 176.00g
- -
Fri 2nd: 2311 * 80%
fat: 100.07g
|
protein: 83.15g
|
carbs: 277.94g
2955*  644
January 2024
Thu 25th: 411 * 14%
fat: 22.70g
|
protein: 14.65g
|
carbs: 37.44g
- -
Wed 24th: 2636 * 91%
fat: 108.87g
|
protein: 151.46g
|
carbs: 265.90g
3032*  396
Tue 23rd: 1358 * 47%
fat: 57.36g
|
protein: 81.81g
|
carbs: 129.55g
- -
Mon 22nd: 2306 * 80%
fat: 99.57g
|
protein: 120.40g
|
carbs: 241.54g
- -
Sun 21st: 2018 * 70%
fat: 107.70g
|
protein: 75.71g
|
carbs: 197.61g
2843*  825
Tue 16th: 455 * 16%
fat: 24.50g
|
protein: 24.00g
|
carbs: 34.00g
- -
Mon 15th: 965 * 33%
fat: 37.00g
|
protein: 41.50g
|
carbs: 117.50g
- -
Fri 12th: 696 * 24%
fat: 26.18g
|
protein: 23.11g
|
carbs: 99.09g
- -
November 2023
Fri 24th: 346 * 12%
fat: 17.96g
|
protein: 14.32g
|
carbs: 31.77g
- -
Thu 23rd: 447 * 15%
fat: 18.20g
|
protein: 18.11g
|
carbs: 52.80g
- -
Wed 22nd: 2231 * 77%
fat: 92.69g
|
protein: 105.29g
|
carbs: 246.40g
- -
Tue 21st: 3097 * 107%
fat: 128.18g
|
protein: 89.48g
|
carbs: 403.60g
- -
Fri 17th: 862 * 30%
fat: 37.70g
|
protein: 24.61g
|
carbs: 106.30g
- -
Thu 16th: 2753 * 95%
fat: 121.06g
|
protein: 121.04g
|
carbs: 300.57g
3328*  575

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.