bulascott's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Sun 12th: 354 * 14%
fat: 16.09g
|
protein: 16.85g
|
carbs: 36.61g
- -
August 2011
Tue 30th: 144 * 6%
fat: 12.66g
|
protein: 5.32g
|
carbs: 4.94g
- -
Mon 29th: 2118 * 81%
fat: 110.70g
|
protein: 93.60g
|
carbs: 208.44g
- -
Sun 28th: 965 * 37%
fat: 50.09g
|
protein: 39.10g
|
carbs: 92.56g
- -
Sat 27th: 2493 * 96%
fat: 120.70g
|
protein: 112.92g
|
carbs: 251.20g
- -
Fri 26th: 2562 * 99%
fat: 116.23g
|
protein: 103.09g
|
carbs: 261.70g
- -
Thu 25th: 2845 109%
fat: 108.82g
|
protein: 101.57g
|
carbs: 381.25g
- -
Wed 24th: 2886 111%
fat: 128.24g
|
protein: 103.81g
|
carbs: 327.71g
- -
Tue 23rd: 3134 * 121%
fat: 121.04g
|
protein: 119.64g
|
carbs: 395.05g
- -
Mon 22nd: 2510 * 97%
fat: 118.21g
|
protein: 76.22g
|
carbs: 262.72g
- -
Sun 21st: 3087 * 119%
fat: 129.11g
|
protein: 97.16g
|
carbs: 368.37g
- -
Sat 20th: 2794 * 107%
fat: 119.42g
|
protein: 102.92g
|
carbs: 346.64g
- -
Fri 19th: 1911 * 74%
fat: 100.35g
|
protein: 41.61g
|
carbs: 207.72g
- -
Thu 18th: 683 * 26%
fat: 32.21g
|
protein: 30.75g
|
carbs: 70.58g
- -
Tue 16th: 1718 * 66%
fat: 89.78g
|
protein: 49.20g
|
carbs: 188.90g
- -
Mon 15th: 690 * 27%
fat: 33.00g
|
protein: 15.00g
|
carbs: 85.50g
- -
Sat 13th: 2543 * 98%
fat: 106.73g
|
protein: 143.27g
|
carbs: 265.47g
- -
Fri 12th: 2418 * 93%
fat: 94.38g
|
protein: 96.76g
|
carbs: 293.72g
- -
Thu 11th: 1336 * 51%
fat: 68.49g
|
protein: 49.12g
|
carbs: 146.28g
- -
Wed 10th: 798 * 31%
fat: 35.54g
|
protein: 35.02g
|
carbs: 91.24g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.