sdmyers71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Tue 7th: 927 * 52%
fat: 25.72g
|
protein: 5.86g
|
carbs: 148.08g
- -
Mon 6th: 2299 * 128%
fat: 58.97g
|
protein: 32.61g
|
carbs: 371.73g
- -
Fri 3rd: 937 * 52%
fat: 37.22g
|
protein: 9.86g
|
carbs: 148.08g
- -
Thu 2nd: 1683 * 94%
fat: 33.28g
|
protein: 39.42g
|
carbs: 314.27g
- -
Wed 1st: 1901 * 106%
fat: 21.65g
|
protein: 47.81g
|
carbs: 393.09g
3284*  1383
July 2012
Tue 31st: 1640 91%
fat: 53.81g
|
protein: 40.20g
|
carbs: 256.42g
3473*  1833

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