| April 2019 |
| Wed 10th: |
885 *
|
44%
|
fat: 56.61g |
| |
protein: 34.58g |
| |
carbs: 61.12g |
|
-
|
-
|
| March 2019 |
| Thu 28th: |
590 *
|
30%
|
fat: 27.00g |
| |
protein: 27.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 22nd: |
420 *
|
21%
|
fat: 17.00g |
| |
protein: 19.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 20th: |
897 *
|
45%
|
fat: 32.33g |
| |
protein: 53.23g |
| |
carbs: 101.50g |
|
-
|
-
|
| November 2018 |
| Thu 1st: |
765 *
|
51%
|
fat: 32.30g |
| |
protein: 26.91g |
| |
carbs: 91.56g |
|
-
|
-
|
| September 2018 |
| Fri 7th: |
160 *
|
11%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
3*
|
 157
|
| Thu 6th: |
-
|
-
|
|
23*
|
-
|
| August 2018 |
| Fri 17th: |
525 *
|
35%
|
fat: 23.00g |
| |
protein: 40.25g |
| |
carbs: 38.50g |
|
3*
|
522
|
| Thu 16th: |
160 *
|
11%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
4*
|
156
|
| Wed 15th: |
598 *
|
40%
|
fat: 18.74g |
| |
protein: 64.21g |
| |
carbs: 47.24g |
|
27*
|
571
|
| July 2018 |
| Wed 25th: |
-
|
-
|
|
118*
|
-
|
| June 2018 |
| Thu 28th: |
770 *
|
51%
|
fat: 44.00g |
| |
protein: 22.00g |
| |
carbs: 71.00g |
|
6*
|
764
|
| Sun 24th: |
1242 *
|
83%
|
fat: 54.90g |
| |
protein: 97.17g |
| |
carbs: 92.46g |
|
6*
|
1236
|
| Fri 15th: |
1275 *
|
85%
|
fat: 38.00g |
| |
protein: 55.50g |
| |
carbs: 180.00g |
|
15*
|
1260
|
| Thu 14th: |
-
|
-
|
|
1*
|
-
|
| Fri 8th: |
-
|
-
|
|
1*
|
-
|
| Mon 4th: |
-
|
-
|
|
20*
|
-
|
| May 2018 |
| Thu 31st: |
-
|
-
|
|
1*
|
-
|
| Tue 29th: |
465 *
|
31%
|
fat: 16.00g |
| |
protein: 6.50g |
| |
carbs: 72.00g |
|
32*
|
433
|
| Mon 28th: |
460 *
|
31%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Sat 26th: |
-
|
-
|
|
1*
|
-
|
| Fri 25th: |
655 *
|
44%
|
fat: 13.00g |
| |
protein: 21.50g |
| |
carbs: 116.00g |
|
90*
|
565
|
| Tue 22nd: |
1015 *
|
68%
|
fat: 49.00g |
| |
protein: 47.50g |
| |
carbs: 97.00g |
|
76*
|
939
|
| Mon 21st: |
126 *
|
8%
|
fat: 4.12g |
| |
protein: 6.71g |
| |
carbs: 16.24g |
|
56*
|
70
|
| Sun 20th: |
820 *
|
55%
|
fat: 42.00g |
| |
protein: 53.00g |
| |
carbs: 60.00g |
|
16*
|
804
|
| Sat 19th: |
490 *
|
33%
|
fat: 21.00g |
| |
protein: 15.50g |
| |
carbs: 61.50g |
|
92*
|
398
|
