| January 2013 |
| Wed 16th: |
210 *
|
6%
|
fat: 4.50g |
| |
protein: 14.00g |
| |
carbs: 28.00g |
|
3073*
|
 2863
|
| Tue 15th: |
823 *
|
24%
|
fat: 17.13g |
| |
protein: 46.06g |
| |
carbs: 126.73g |
|
3512*
|
2689
|
| Thu 3rd: |
1245 *
|
37%
|
fat: 40.91g |
| |
protein: 67.00g |
| |
carbs: 168.79g |
|
3889*
|
2644
|
| Wed 2nd: |
895 *
|
26%
|
fat: 52.13g |
| |
protein: 48.23g |
| |
carbs: 61.75g |
|
3465*
|
2570
|
| August 2012 |
| Mon 13th: |
1039 *
|
31%
|
fat: 55.14g |
| |
protein: 30.63g |
| |
carbs: 106.92g |
|
-
|
-
|
| July 2012 |
| Wed 25th: |
437 *
|
13%
|
fat: 2.83g |
| |
protein: 36.38g |
| |
carbs: 73.63g |
|
-
|
-
|
| Wed 11th: |
1255 *
|
37%
|
fat: 65.50g |
| |
protein: 39.50g |
| |
carbs: 122.50g |
|
3324*
|
2069
|
| Fri 6th: |
470 *
|
14%
|
fat: 17.50g |
| |
protein: 16.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 5th: |
1540 *
|
45%
|
fat: 80.50g |
| |
protein: 74.50g |
| |
carbs: 129.50g |
|
4010*
|
2470
|
| December 2010 |
| Sat 18th: |
866 *
|
25%
|
fat: 12.76g |
| |
protein: 55.03g |
| |
carbs: 127.77g |
|
3085*
|
2219
|
| Fri 17th: |
1656 *
|
49%
|
fat: 35.91g |
| |
protein: 129.45g |
| |
carbs: 202.59g |
|
3090*
|
1434
|
| Thu 16th: |
1023 *
|
30%
|
fat: 25.41g |
| |
protein: 64.52g |
| |
carbs: 139.58g |
|
3093*
|
2070
|
| Wed 15th: |
1383 *
|
41%
|
fat: 30.00g |
| |
protein: 68.41g |
| |
carbs: 211.28g |
|
2943*
|
1560
|
| Tue 14th: |
1146 *
|
34%
|
fat: 36.96g |
| |
protein: 91.03g |
| |
carbs: 109.46g |
|
3235*
|
2089
|
| Mon 13th: |
1055
|
31%
|
fat: 27.88g |
| |
protein: 82.68g |
| |
carbs: 116.89g |
|
3118*
|
2063
|
