Mcente1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Sun 14th: 1141 * 44%
fat: 45.59g
|
protein: 16.35g
|
carbs: 174.52g
- -
Sat 13th: 3359 * 129%
fat: 155.71g
|
protein: 195.86g
|
carbs: 319.35g
3537*  178
Fri 12th: 2611 * 100%
fat: 92.55g
|
protein: 85.39g
|
carbs: 369.93g
2922*  311
Thu 11th: 1911 * 74%
fat: 52.40g
|
protein: 54.94g
|
carbs: 307.32g
2347*  436
January 2012
Thu 19th: 929 36%
fat: 21.52g
|
protein: 44.03g
|
carbs: 153.46g
3113*  2184
February 2011
Thu 3rd: 796 * 32%
fat: 17.43g
|
protein: 43.49g
|
carbs: 129.84g
2599*  1803
December 2010
Tue 14th: 2081 83%
fat: 77.14g
|
protein: 146.65g
|
carbs: 214.05g
2666  585
Mon 13th: 2288 92%
fat: 70.33g
|
protein: 70.29g
|
carbs: 346.53g
2550*  262
Sun 12th: 2033 * 81%
fat: 89.45g
|
protein: 107.94g
|
carbs: 199.59g
2336*  303

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