Eliperina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 8th: 742 * 112%
fat: 20.63g
|
protein: 70.03g
|
carbs: 73.84g
- -
Tue 7th: 521 * 79%
fat: 14.68g
|
protein: 27.30g
|
carbs: 69.58g
- -
Mon 6th: 1154 * 175%
fat: 50.04g
|
protein: 87.59g
|
carbs: 88.68g
1457*  303
Sun 5th: 880 * 133%
fat: 29.99g
|
protein: 57.26g
|
carbs: 96.03g
274*  606
Sat 4th: - - 1479* -
Fri 3rd: - - 1090* -
Thu 2nd: - - 1591* -
Wed 1st: - - 847* -
April 2024
Tue 30th: - - 804* -
Sun 28th: - - 1595* -
Sat 27th: - - 1821* -
Fri 26th: - - 491* -
Thu 25th: - - 1638* -
Wed 24th: - - 522* -
Tue 23rd: - - 1317* -
Mon 22nd: - - 429* -
Sun 21st: - - 1582* -
Sat 20th: - - 1481* -
Fri 19th: - - 389* -
Thu 18th: - - 1569* -
Wed 17th: - - 699* -
Tue 16th: - - 974* -

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