| August 2012 |
| Sun 19th: |
930 *
|
72%
|
fat: 57.00g |
| |
protein: 42.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 17th: |
763 *
|
59%
|
fat: 28.65g |
| |
protein: 40.48g |
| |
carbs: 89.99g |
|
-
|
-
|
| Thu 16th: |
1380 *
|
106%
|
fat: 60.62g |
| |
protein: 49.34g |
| |
carbs: 168.51g |
|
1504*
|
 124
|
| Wed 15th: |
1205 *
|
93%
|
fat: 68.50g |
| |
protein: 78.57g |
| |
carbs: 72.27g |
|
1477*
|
272
|
| Tue 14th: |
1009 *
|
78%
|
fat: 39.83g |
| |
protein: 45.76g |
| |
carbs: 129.82g |
|
1545*
|
536
|
| Mon 13th: |
931 *
|
72%
|
fat: 27.21g |
| |
protein: 39.54g |
| |
carbs: 140.81g |
|
1850*
|
919
|
| Sun 12th: |
1242 *
|
96%
|
fat: 48.59g |
| |
protein: 62.97g |
| |
carbs: 150.09g |
|
1580*
|
338
|
| Sat 11th: |
1200 *
|
92%
|
fat: 49.76g |
| |
protein: 76.73g |
| |
carbs: 113.94g |
|
1534*
|
334
|
| Fri 10th: |
866 *
|
67%
|
fat: 34.84g |
| |
protein: 40.59g |
| |
carbs: 102.46g |
|
1280*
|
414
|
| Thu 9th: |
1214 *
|
93%
|
fat: 32.51g |
| |
protein: 53.49g |
| |
carbs: 179.06g |
|
1512*
|
298
|
| Wed 8th: |
995 *
|
77%
|
fat: 31.69g |
| |
protein: 44.21g |
| |
carbs: 138.69g |
|
2013*
|
1018
|
| Tue 7th: |
945
|
73%
|
fat: 25.60g |
| |
protein: 73.47g |
| |
carbs: 102.73g |
|
1504*
|
559
|
| Mon 6th: |
945 *
|
73%
|
fat: 30.31g |
| |
protein: 50.53g |
| |
carbs: 117.26g |
|
1649*
|
704
|
| Sun 5th: |
1273 *
|
98%
|
fat: 51.08g |
| |
protein: 54.93g |
| |
carbs: 147.99g |
|
1613*
|
340
|
| Sat 4th: |
1421 *
|
109%
|
fat: 55.87g |
| |
protein: 51.05g |
| |
carbs: 177.42g |
|
1591*
|
170
|
| Fri 3rd: |
1393 *
|
107%
|
fat: 50.15g |
| |
protein: 61.27g |
| |
carbs: 184.28g |
|
1396*
|
3
|
| Thu 2nd: |
1447 *
|
111%
|
fat: 64.34g |
| |
protein: 53.94g |
| |
carbs: 165.10g |
|
1461*
|
14
|
| Wed 1st: |
1346 *
|
104%
|
fat: 38.48g |
| |
protein: 75.78g |
| |
carbs: 180.95g |
|
1511*
|
165
|
| July 2012 |
| Tue 31st: |
1378 *
|
106%
|
fat: 31.79g |
| |
protein: 72.08g |
| |
carbs: 198.77g |
|
1571*
|
193
|
| Mon 30th: |
691 *
|
53%
|
fat: 10.14g |
| |
protein: 36.71g |
| |
carbs: 93.60g |
|
1585*
|
894
|
