| October 2022 |
| Thu 6th: |
930 *
|
46%
|
fat: 32.77g |
| |
protein: 73.45g |
| |
carbs: 85.93g |
|
-
|
-
|
| September 2022 |
| Tue 6th: |
222 *
|
11%
|
fat: 7.80g |
| |
protein: 22.30g |
| |
carbs: 14.66g |
|
-
|
-
|
| Mon 5th: |
789 *
|
39%
|
fat: 61.66g |
| |
protein: 38.14g |
| |
carbs: 31.56g |
|
-
|
-
|
| Fri 2nd: |
1004 *
|
50%
|
fat: 64.69g |
| |
protein: 83.85g |
| |
carbs: 33.51g |
|
-
|
-
|
| Thu 1st: |
886 *
|
44%
|
fat: 52.34g |
| |
protein: 65.71g |
| |
carbs: 48.92g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
387 *
|
19%
|
fat: 30.14g |
| |
protein: 28.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Tue 30th: |
723 *
|
31%
|
fat: 31.05g |
| |
protein: 49.89g |
| |
carbs: 60.31g |
|
-
|
-
|
| Mon 29th: |
1402 *
|
61%
|
fat: 102.70g |
| |
protein: 97.47g |
| |
carbs: 29.81g |
|
4073*
|
 2671
|
| May 2021 |
| Sun 23rd: |
1314 *
|
71%
|
fat: 59.38g |
| |
protein: 131.36g |
| |
carbs: 59.45g |
|
-
|
-
|
| Sat 22nd: |
1625 *
|
88%
|
fat: 92.76g |
| |
protein: 83.71g |
| |
carbs: 117.19g |
|
-
|
-
|
| August 2020 |
| Sun 2nd: |
4818 *
|
260%
|
fat: 330.36g |
| |
protein: 237.90g |
| |
carbs: 226.42g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
1408 *
|
76%
|
fat: 68.46g |
| |
protein: 58.42g |
| |
carbs: 144.88g |
|
-
|
-
|
| Sat 23rd: |
809 *
|
44%
|
fat: 66.47g |
| |
protein: 40.55g |
| |
carbs: 10.41g |
|
-
|
-
|
| April 2020 |
| Tue 28th: |
788 *
|
43%
|
fat: 49.26g |
| |
protein: 47.78g |
| |
carbs: 38.02g |
|
-
|
-
|
| Mon 27th: |
1166 *
|
63%
|
fat: 78.37g |
| |
protein: 65.16g |
| |
carbs: 45.07g |
|
-
|
-
|
| Sun 26th: |
574 *
|
31%
|
fat: 36.53g |
| |
protein: 39.51g |
| |
carbs: 24.14g |
|
-
|
-
|
| Tue 14th: |
1391 *
|
75%
|
fat: 70.97g |
| |
protein: 91.40g |
| |
carbs: 101.86g |
|
-
|
-
|
| August 2018 |
| Thu 16th: |
1648 *
|
89%
|
fat: 52.40g |
| |
protein: 65.35g |
| |
carbs: 222.66g |
|
-
|
-
|
| July 2018 |
| Sat 28th: |
1956 *
|
106%
|
fat: 109.18g |
| |
protein: 79.33g |
| |
carbs: 176.78g |
|
-
|
-
|
| Thu 26th: |
1642 *
|
89%
|
fat: 64.59g |
| |
protein: 84.31g |
| |
carbs: 178.24g |
|
-
|
-
|
