| August 2023 |
| Thu 17th: |
1749 *
|
117%
|
fat: 64.75g |
| |
protein: 106.87g |
| |
carbs: 118.87g |
|
-
|
-
|
| Wed 16th: |
1561 *
|
104%
|
fat: 105.69g |
| |
protein: 71.61g |
| |
carbs: 87.11g |
|
-
|
-
|
| Tue 15th: |
1459 *
|
97%
|
fat: 95.49g |
| |
protein: 70.26g |
| |
carbs: 91.65g |
|
-
|
-
|
| Mon 14th: |
1745 *
|
116%
|
fat: 125.66g |
| |
protein: 92.90g |
| |
carbs: 78.11g |
|
-
|
-
|
| Sun 13th: |
1597 *
|
106%
|
fat: 100.17g |
| |
protein: 90.56g |
| |
carbs: 86.90g |
|
-
|
-
|
| Sat 12th: |
1450 *
|
97%
|
fat: 75.28g |
| |
protein: 66.92g |
| |
carbs: 139.43g |
|
-
|
-
|
| Fri 11th: |
2006 *
|
134%
|
fat: 118.00g |
| |
protein: 119.89g |
| |
carbs: 123.39g |
|
-
|
-
|
| August 2022 |
| Sun 21st: |
780 *
|
52%
|
fat: 58.50g |
| |
protein: 36.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 20th: |
1648 *
|
110%
|
fat: 81.74g |
| |
protein: 83.66g |
| |
carbs: 156.76g |
|
-
|
-
|
| Fri 19th: |
1852 *
|
123%
|
fat: 114.00g |
| |
protein: 74.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Thu 18th: |
1536 *
|
102%
|
fat: 88.75g |
| |
protein: 65.70g |
| |
carbs: 127.37g |
|
-
|
-
|
| Wed 17th: |
1927 *
|
128%
|
fat: 83.99g |
| |
protein: 82.39g |
| |
carbs: 216.86g |
|
-
|
-
|
| Tue 16th: |
1946 *
|
130%
|
fat: 91.95g |
| |
protein: 100.25g |
| |
carbs: 161.37g |
|
-
|
-
|
| Mon 15th: |
1844 *
|
123%
|
fat: 76.25g |
| |
protein: 95.19g |
| |
carbs: 157.80g |
|
-
|
-
|
| Sun 14th: |
2047 *
|
136%
|
fat: 80.63g |
| |
protein: 80.33g |
| |
carbs: 138.87g |
|
-
|
-
|
| Sat 13th: |
1856 *
|
124%
|
fat: 104.38g |
| |
protein: 75.07g |
| |
carbs: 71.90g |
|
-
|
-
|
| Fri 12th: |
1463 *
|
98%
|
fat: 26.41g |
| |
protein: 57.69g |
| |
carbs: 139.10g |
|
-
|
-
|
| Thu 11th: |
2140 *
|
143%
|
fat: 69.18g |
| |
protein: 81.65g |
| |
carbs: 247.10g |
|
-
|
-
|
| Wed 10th: |
1385 *
|
92%
|
fat: 49.43g |
| |
protein: 103.67g |
| |
carbs: 133.80g |
|
-
|
-
|
| Tue 9th: |
1467 *
|
98%
|
fat: 22.90g |
| |
protein: 127.46g |
| |
carbs: 195.67g |
|
-
|
-
|
