| March 2020 |
| Thu 19th: |
1042 *
|
69%
|
fat: 45.48g |
| |
protein: 63.55g |
| |
carbs: 68.43g |
|
425*
|
 617
|
| Wed 18th: |
553 *
|
37%
|
fat: 23.13g |
| |
protein: 32.82g |
| |
carbs: 56.92g |
|
850*
|
 297
|
| Tue 17th: |
1514 *
|
101%
|
fat: 72.90g |
| |
protein: 61.16g |
| |
carbs: 108.22g |
|
-
|
-
|
| Mon 16th: |
1423 *
|
95%
|
fat: 49.37g |
| |
protein: 59.88g |
| |
carbs: 122.56g |
|
-
|
-
|
| Fri 13th: |
450 *
|
30%
|
fat: 20.50g |
| |
protein: 16.50g |
| |
carbs: 51.50g |
|
-
|
-
|
| Thu 12th: |
518 *
|
35%
|
fat: 14.13g |
| |
protein: 46.05g |
| |
carbs: 54.55g |
|
442*
|
76
|
| Wed 11th: |
1458 *
|
97%
|
fat: 55.95g |
| |
protein: 33.36g |
| |
carbs: 157.72g |
|
639*
|
819
|
| Tue 10th: |
1382 *
|
92%
|
fat: 65.00g |
| |
protein: 75.42g |
| |
carbs: 63.08g |
|
723*
|
659
|
| Mon 9th: |
1754 *
|
117%
|
fat: 59.55g |
| |
protein: 77.11g |
| |
carbs: 162.82g |
|
224*
|
1530
|
| Sun 8th: |
-
|
-
|
|
1479*
|
-
|
| Sat 7th: |
-
|
-
|
|
606*
|
-
|
| Fri 6th: |
538 *
|
36%
|
fat: 18.79g |
| |
protein: 14.90g |
| |
carbs: 80.73g |
|
248*
|
290
|
| Thu 5th: |
1591 *
|
106%
|
fat: 25.10g |
| |
protein: 44.87g |
| |
carbs: 165.23g |
|
612*
|
979
|
| Wed 4th: |
1646 *
|
110%
|
fat: 60.16g |
| |
protein: 97.98g |
| |
carbs: 113.21g |
|
226*
|
1420
|
| Tue 3rd: |
1311 *
|
87%
|
fat: 59.17g |
| |
protein: 55.88g |
| |
carbs: 91.89g |
|
1027*
|
284
|
| Mon 2nd: |
1190 *
|
79%
|
fat: 23.69g |
| |
protein: 39.43g |
| |
carbs: 184.95g |
|
247*
|
943
|
| Sun 1st: |
-
|
-
|
|
714*
|
-
|
| February 2020 |
| Sat 29th: |
642 *
|
43%
|
fat: 13.37g |
| |
protein: 19.29g |
| |
carbs: 85.87g |
|
1297*
|
655
|
| Fri 28th: |
962 *
|
64%
|
fat: 39.69g |
| |
protein: 37.59g |
| |
carbs: 115.48g |
|
178*
|
784
|
| Thu 27th: |
1626 *
|
108%
|
fat: 69.98g |
| |
protein: 93.73g |
| |
carbs: 102.11g |
|
937*
|
689
|
| Wed 26th: |
1506 *
|
100%
|
fat: 49.24g |
| |
protein: 75.53g |
| |
carbs: 150.36g |
|
193*
|
1313
|
| Tue 25th: |
1435 *
|
96%
|
fat: 32.08g |
| |
protein: 54.75g |
| |
carbs: 183.23g |
|
867*
|
568
|
| Mon 24th: |
1499 *
|
100%
|
fat: 39.41g |
| |
protein: 100.93g |
| |
carbs: 132.25g |
|
258*
|
1241
|
