| September 2014 |
| Fri 19th: |
-
|
-
|
|
2170*
|
-
|
| June 2014 |
| Fri 6th: |
1232 *
|
41%
|
fat: 29.84g |
| |
protein: 70.01g |
| |
carbs: 181.46g |
|
2719*
|
 1487
|
| January 2011 |
| Mon 24th: |
2428
|
81%
|
fat: 91.19g |
| |
protein: 91.80g |
| |
carbs: 313.60g |
|
3898
|
1470
|
| Sat 15th: |
1281 *
|
43%
|
fat: 64.28g |
| |
protein: 55.23g |
| |
carbs: 122.67g |
|
-
|
-
|
| Thu 13th: |
2321
|
77%
|
fat: 71.69g |
| |
protein: 156.17g |
| |
carbs: 210.59g |
|
-
|
-
|
| Wed 12th: |
305 *
|
10%
|
fat: 4.70g |
| |
protein: 15.09g |
| |
carbs: 68.13g |
|
-
|
-
|
| Tue 11th: |
1451 *
|
48%
|
fat: 43.10g |
| |
protein: 124.03g |
| |
carbs: 155.80g |
|
-
|
-
|
| Sun 9th: |
326 *
|
11%
|
fat: 6.21g |
| |
protein: 15.63g |
| |
carbs: 69.43g |
|
-
|
-
|
| Sat 8th: |
1828
|
61%
|
fat: 67.54g |
| |
protein: 148.23g |
| |
carbs: 162.81g |
|
-
|
-
|
| Fri 7th: |
1151
|
38%
|
fat: 32.49g |
| |
protein: 78.20g |
| |
carbs: 139.91g |
|
-
|
-
|
| Thu 6th: |
1363
|
45%
|
fat: 33.59g |
| |
protein: 92.02g |
| |
carbs: 177.07g |
|
-
|
-
|
| Wed 5th: |
1333
|
44%
|
fat: 41.68g |
| |
protein: 82.76g |
| |
carbs: 157.02g |
|
-
|
-
|
| Tue 4th: |
1052
|
35%
|
fat: 16.95g |
| |
protein: 81.02g |
| |
carbs: 167.42g |
|
-
|
-
|
| Mon 3rd: |
1317
|
44%
|
fat: 28.71g |
| |
protein: 95.13g |
| |
carbs: 174.71g |
|
-
|
-
|
| Sun 2nd: |
1577
|
53%
|
fat: 44.21g |
| |
protein: 99.63g |
| |
carbs: 201.71g |
|
3880
|
2303
|
| Sat 1st: |
1232
|
41%
|
fat: 23.75g |
| |
protein: 103.02g |
| |
carbs: 177.02g |
|
3848
|
2616
|
| December 2010 |
| Fri 31st: |
1897
|
63%
|
fat: 35.22g |
| |
protein: 144.79g |
| |
carbs: 279.64g |
|
3800
|
1903
|
| Thu 30th: |
1188
|
40%
|
fat: 44.53g |
| |
protein: 64.12g |
| |
carbs: 158.39g |
|
3610
|
2422
|
| Wed 29th: |
1525
|
51%
|
fat: 61.58g |
| |
protein: 64.02g |
| |
carbs: 206.49g |
|
3508
|
1983
|
| Tue 28th: |
1512
|
50%
|
fat: 46.41g |
| |
protein: 113.46g |
| |
carbs: 179.29g |
|
3327
|
1815
|
| Mon 27th: |
1276
|
43%
|
fat: 30.95g |
| |
protein: 121.99g |
| |
carbs: 147.27g |
|
3768
|
2492
|
