mariaatx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Mon 23rd: 1305 * 109%
fat: 49.67g
|
protein: 83.86g
|
carbs: 132.85g
- -
Wed 4th: 330 * 28%
fat: 13.50g
|
protein: 12.00g
|
carbs: 41.00g
- -
October 2015
Wed 21st: 1274 * 106%
fat: 50.23g
|
protein: 37.55g
|
carbs: 187.12g
- -
August 2015
Sun 16th: 500 * 42%
fat: 31.00g
|
protein: 8.00g
|
carbs: 60.00g
- -
December 2014
Thu 11th: 878 * 73%
fat: 50.71g
|
protein: 29.38g
|
carbs: 85.21g
- -
Sat 6th: 1785 * 149%
fat: 98.79g
|
protein: 43.82g
|
carbs: 185.73g
- -
Mon 1st: 748 * 62%
fat: 57.32g
|
protein: 18.59g
|
carbs: 51.42g
- -
November 2014
Fri 28th: 711 * 59%
fat: 62.14g
|
protein: 13.18g
|
carbs: 41.84g
- -
Thu 27th: 503 * 42%
fat: 10.62g
|
protein: 18.02g
|
carbs: 83.34g
- -
Wed 26th: 566 * 47%
fat: 17.37g
|
protein: 20.96g
|
carbs: 83.55g
1487*  921
October 2014
Fri 17th: 1106 * 92%
fat: 92.41g
|
protein: 25.06g
|
carbs: 63.45g
- -
September 2014
Sun 14th: 1220 * 102%
fat: 28.24g
|
protein: 56.49g
|
carbs: 180.92g
- -
Wed 3rd: 236 * 20%
fat: 14.73g
|
protein: 5.01g
|
carbs: 20.57g
- -
August 2014
Mon 25th: 315 * 26%
fat: 15.75g
|
protein: 36.00g
|
carbs: 9.00g
- -
Mon 18th: - - 1447* -
Tue 12th: 1408 * 117%
fat: 29.67g
|
protein: 28.26g
|
carbs: 291.47g
- -
July 2014
Sat 19th: 880 * 73%
fat: 38.50g
|
protein: 54.00g
|
carbs: 74.00g
- -
Thu 17th: 670 * 56%
fat: 50.70g
|
protein: 36.58g
|
carbs: 17.87g
- -
Mon 14th: 1797 * 150%
fat: 108.28g
|
protein: 31.26g
|
carbs: 162.56g
- -
June 2014
Tue 24th: 749 * 62%
fat: 38.75g
|
protein: 23.28g
|
carbs: 86.71g
- -
Wed 18th: 1123 * 94%
fat: 79.67g
|
protein: 29.35g
|
carbs: 64.81g
- -

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