| January 2019 |
| Sat 12th: |
1407 *
|
83%
|
fat: 87.88g |
| |
protein: 33.13g |
| |
carbs: 119.31g |
|
-
|
-
|
| Fri 11th: |
1624 *
|
96%
|
fat: 97.11g |
| |
protein: 90.97g |
| |
carbs: 94.57g |
|
3234*
|
 1610
|
| Thu 10th: |
2760 *
|
162%
|
fat: 143.44g |
| |
protein: 103.95g |
| |
carbs: 218.99g |
|
2560*
|
 200
|
| Wed 9th: |
1717 *
|
101%
|
fat: 75.64g |
| |
protein: 71.28g |
| |
carbs: 170.74g |
|
2810*
|
1093
|
| Tue 8th: |
1507 *
|
89%
|
fat: 76.47g |
| |
protein: 50.40g |
| |
carbs: 165.10g |
|
2853*
|
1346
|
| Mon 7th: |
1152 *
|
68%
|
fat: 61.97g |
| |
protein: 46.71g |
| |
carbs: 107.52g |
|
-
|
-
|
| January 2018 |
| Fri 19th: |
1057 *
|
62%
|
fat: 37.50g |
| |
protein: 62.00g |
| |
carbs: 115.81g |
|
2236*
|
1179
|
| Thu 18th: |
1763 *
|
104%
|
fat: 70.97g |
| |
protein: 64.84g |
| |
carbs: 215.66g |
|
2487*
|
724
|
| Wed 17th: |
2093 *
|
123%
|
fat: 85.25g |
| |
protein: 77.71g |
| |
carbs: 253.72g |
|
2377*
|
284
|
| Tue 16th: |
2333 *
|
137%
|
fat: 100.11g |
| |
protein: 58.91g |
| |
carbs: 302.24g |
|
2757*
|
424
|
| Mon 15th: |
777 *
|
46%
|
fat: 32.11g |
| |
protein: 27.74g |
| |
carbs: 89.50g |
|
-
|
-
|
| Sun 14th: |
2305 *
|
136%
|
fat: 128.32g |
| |
protein: 66.22g |
| |
carbs: 203.68g |
|
-
|
-
|
| Sat 13th: |
1977 *
|
116%
|
fat: 97.76g |
| |
protein: 69.67g |
| |
carbs: 197.54g |
|
2460*
|
483
|
| Fri 12th: |
298 *
|
18%
|
fat: 7.70g |
| |
protein: 9.75g |
| |
carbs: 45.49g |
|
-
|
-
|
| Mon 8th: |
199 *
|
12%
|
fat: 6.04g |
| |
protein: 6.99g |
| |
carbs: 30.83g |
|
-
|
-
|
| November 2015 |
| Thu 26th: |
438 *
|
26%
|
fat: 9.99g |
| |
protein: 15.56g |
| |
carbs: 70.95g |
|
-
|
-
|
| Wed 25th: |
1351 *
|
79%
|
fat: 37.58g |
| |
protein: 80.20g |
| |
carbs: 172.74g |
|
2773*
|
1422
|
| Tue 24th: |
1312 *
|
77%
|
fat: 25.22g |
| |
protein: 64.23g |
| |
carbs: 201.06g |
|
-
|
-
|
| Mon 23rd: |
1731
|
102%
|
fat: 62.16g |
| |
protein: 71.92g |
| |
carbs: 221.72g |
|
2996*
|
1265
|
| October 2015 |
| Wed 21st: |
811 *
|
48%
|
fat: 20.24g |
| |
protein: 31.50g |
| |
carbs: 125.11g |
|
-
|
-
|
