| December 2015 |
| Mon 14th: |
1834 *
|
51%
|
fat: 83.87g |
| |
protein: 111.14g |
| |
carbs: 143.73g |
|
5071*
|
 3237
|
| Sun 13th: |
1817 *
|
50%
|
fat: 109.56g |
| |
protein: 104.05g |
| |
carbs: 113.31g |
|
7242*
|
5425
|
| January 2013 |
| Fri 11th: |
2499 *
|
69%
|
fat: 94.72g |
| |
protein: 121.54g |
| |
carbs: 216.06g |
|
-
|
-
|
| Thu 10th: |
2222 *
|
62%
|
fat: 54.02g |
| |
protein: 80.43g |
| |
carbs: 261.70g |
|
-
|
-
|
| Wed 9th: |
1712 *
|
48%
|
fat: 44.88g |
| |
protein: 146.09g |
| |
carbs: 178.30g |
|
5150*
|
3438
|
| Tue 8th: |
1902 *
|
53%
|
fat: 51.89g |
| |
protein: 208.91g |
| |
carbs: 157.94g |
|
5299*
|
3397
|
| Mon 7th: |
2879 *
|
80%
|
fat: 89.06g |
| |
protein: 151.32g |
| |
carbs: 276.83g |
|
-
|
-
|
| Sun 6th: |
2496 *
|
69%
|
fat: 91.67g |
| |
protein: 124.14g |
| |
carbs: 216.13g |
|
-
|
-
|
| Sat 5th: |
1514 *
|
42%
|
fat: 56.42g |
| |
protein: 112.15g |
| |
carbs: 149.17g |
|
5237*
|
3723
|
| Fri 4th: |
3257 *
|
90%
|
fat: 120.35g |
| |
protein: 205.92g |
| |
carbs: 244.81g |
|
-
|
-
|
| February 2012 |
| Sat 11th: |
2219 *
|
62%
|
fat: 138.22g |
| |
protein: 158.45g |
| |
carbs: 90.19g |
|
-
|
-
|
| Sat 4th: |
3188 *
|
89%
|
fat: 181.97g |
| |
protein: 153.00g |
| |
carbs: 265.23g |
|
-
|
-
|
| Thu 2nd: |
2313 *
|
64%
|
fat: 109.92g |
| |
protein: 139.55g |
| |
carbs: 203.19g |
|
4778*
|
2465
|
| January 2011 |
| Thu 13th: |
1938 *
|
28%
|
fat: 66.58g |
| |
protein: 225.21g |
| |
carbs: 115.80g |
|
-
|
-
|
| Wed 12th: |
1756 *
|
26%
|
fat: 51.54g |
| |
protein: 231.44g |
| |
carbs: 98.00g |
|
-
|
-
|
| Tue 11th: |
2425 *
|
36%
|
fat: 117.80g |
| |
protein: 250.89g |
| |
carbs: 104.07g |
|
5101*
|
2676
|
| Mon 10th: |
1337 *
|
20%
|
fat: 60.96g |
| |
protein: 162.51g |
| |
carbs: 38.95g |
|
-
|
-
|
| Sun 9th: |
1298 *
|
19%
|
fat: 39.98g |
| |
protein: 203.17g |
| |
carbs: 34.87g |
|
-
|
-
|
| Sat 8th: |
1405 *
|
21%
|
fat: 47.08g |
| |
protein: 167.60g |
| |
carbs: 81.72g |
|
-
|
-
|
| Thu 6th: |
3258 *
|
48%
|
fat: 114.22g |
| |
protein: 271.67g |
| |
carbs: 272.60g |
|
5808*
|
2550
|
