| November 2023 |
| Sat 4th: |
174 *
|
10%
|
fat: 0.62g |
| |
protein: 2.14g |
| |
carbs: 44.40g |
|
-
|
-
|
| September 2023 |
| Fri 1st: |
188 *
|
10%
|
fat: 6.96g |
| |
protein: 5.90g |
| |
carbs: 25.66g |
|
-
|
-
|
| May 2023 |
| Fri 12th: |
637 *
|
35%
|
fat: 33.40g |
| |
protein: 9.24g |
| |
carbs: 75.02g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
501 *
|
28%
|
fat: 11.63g |
| |
protein: 30.03g |
| |
carbs: 70.20g |
|
-
|
-
|
| Fri 29th: |
347 *
|
19%
|
fat: 1.25g |
| |
protein: 4.28g |
| |
carbs: 88.80g |
|
-
|
-
|
| Wed 27th: |
175 *
|
10%
|
fat: 14.46g |
| |
protein: 11.14g |
| |
carbs: 0.43g |
|
-
|
-
|
| Tue 26th: |
320 *
|
18%
|
fat: 8.72g |
| |
protein: 0.50g |
| |
carbs: 59.75g |
|
-
|
-
|
| Sun 24th: |
636 *
|
35%
|
fat: 42.40g |
| |
protein: 59.43g |
| |
carbs: 2.24g |
|
-
|
-
|
| Sat 23rd: |
1389 *
|
77%
|
fat: 59.41g |
| |
protein: 137.06g |
| |
carbs: 68.10g |
|
-
|
-
|
| Fri 1st: |
642 *
|
36%
|
fat: 34.15g |
| |
protein: 30.40g |
| |
carbs: 51.90g |
|
-
|
-
|
| December 2021 |
| Fri 10th: |
214 *
|
12%
|
fat: 9.18g |
| |
protein: 9.66g |
| |
carbs: 26.78g |
|
-
|
-
|
| Sun 5th: |
196 *
|
11%
|
fat: 6.23g |
| |
protein: 6.47g |
| |
carbs: 32.62g |
|
-
|
-
|
| November 2021 |
| Wed 17th: |
347 *
|
19%
|
fat: 9.32g |
| |
protein: 31.87g |
| |
carbs: 28.95g |
|
-
|
-
|
| August 2021 |
| Sat 14th: |
353 *
|
20%
|
fat: 7.75g |
| |
protein: 11.73g |
| |
carbs: 41.35g |
|
-
|
-
|
| November 2020 |
| Fri 6th: |
232 *
|
13%
|
fat: 3.39g |
| |
protein: 3.66g |
| |
carbs: 51.03g |
|
-
|
-
|
| October 2020 |
| Thu 15th: |
39 *
|
2%
|
fat: 0.25g |
| |
protein: 0.91g |
| |
carbs: 9.54g |
|
-
|
-
|
| Thu 8th: |
612 *
|
34%
|
fat: 29.79g |
| |
protein: 30.12g |
| |
carbs: 55.86g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
1139 *
|
63%
|
fat: 34.00g |
| |
protein: 37.25g |
| |
carbs: 178.93g |
|
-
|
-
|
| Wed 29th: |
519 *
|
29%
|
fat: 29.74g |
| |
protein: 25.93g |
| |
carbs: 38.30g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
699 *
|
39%
|
fat: 14.55g |
| |
protein: 15.82g |
| |
carbs: 126.32g |
|
-
|
-
|
