| September 2022 |
| Thu 29th: |
2338 *
|
94%
|
fat: 97.51g |
| |
protein: 77.14g |
| |
carbs: 296.27g |
|
-
|
-
|
| Wed 28th: |
1685 *
|
67%
|
fat: 75.88g |
| |
protein: 54.79g |
| |
carbs: 192.08g |
|
-
|
-
|
| Sun 25th: |
86 *
|
3%
|
fat: 5.46g |
| |
protein: 0.48g |
| |
carbs: 8.58g |
|
-
|
-
|
| Fri 16th: |
819 *
|
33%
|
fat: 43.00g |
| |
protein: 24.40g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 14th: |
864 *
|
35%
|
fat: 28.05g |
| |
protein: 24.06g |
| |
carbs: 127.49g |
|
-
|
-
|
| Mon 5th: |
1889 *
|
63%
|
fat: 72.26g |
| |
protein: 92.06g |
| |
carbs: 208.09g |
|
-
|
-
|
| Sun 4th: |
1708 *
|
57%
|
fat: 63.93g |
| |
protein: 57.40g |
| |
carbs: 223.13g |
|
-
|
-
|
| Sat 3rd: |
959 *
|
32%
|
fat: 36.04g |
| |
protein: 54.47g |
| |
carbs: 98.81g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
98 *
|
3%
|
fat: 0.43g |
| |
protein: 1.26g |
| |
carbs: 24.16g |
|
-
|
-
|
| June 2022 |
| Fri 10th: |
2014 *
|
67%
|
fat: 75.42g |
| |
protein: 53.17g |
| |
carbs: 253.71g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
787 *
|
26%
|
fat: 41.73g |
| |
protein: 32.61g |
| |
carbs: 66.60g |
|
-
|
-
|
| January 2021 |
| Wed 13th: |
1439 *
|
48%
|
fat: 51.84g |
| |
protein: 41.50g |
| |
carbs: 195.69g |
|
-
|
-
|
| Sun 3rd: |
1803 *
|
60%
|
fat: 59.13g |
| |
protein: 47.84g |
| |
carbs: 266.42g |
|
-
|
-
|
| Sat 2nd: |
1781 *
|
59%
|
fat: 70.30g |
| |
protein: 37.90g |
| |
carbs: 253.04g |
|
-
|
-
|
| December 2020 |
| Tue 29th: |
2192 *
|
73%
|
fat: 100.50g |
| |
protein: 70.23g |
| |
carbs: 250.13g |
|
-
|
-
|
| Fri 18th: |
777 *
|
26%
|
fat: 14.22g |
| |
protein: 18.72g |
| |
carbs: 152.74g |
|
-
|
-
|
| Wed 16th: |
2565 *
|
86%
|
fat: 78.44g |
| |
protein: 107.20g |
| |
carbs: 366.11g |
|
-
|
-
|
| Wed 9th: |
1703 *
|
57%
|
fat: 61.31g |
| |
protein: 71.93g |
| |
carbs: 224.19g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
463 *
|
15%
|
fat: 11.84g |
| |
protein: 5.69g |
| |
carbs: 88.82g |
|
-
|
-
|
| Sun 1st: |
3471 *
|
116%
|
fat: 128.74g |
| |
protein: 172.29g |
| |
carbs: 417.65g |
|
-
|
-
|
