| January 2022 |
| Tue 25th: |
158 *
|
7%
|
fat: 4.32g |
| |
protein: 3.96g |
| |
carbs: 25.20g |
|
-
|
-
|
| Fri 14th: |
149 *
|
6%
|
fat: 3.57g |
| |
protein: 4.65g |
| |
carbs: 26.31g |
|
-
|
-
|
| June 2021 |
| Tue 15th: |
157 *
|
7%
|
fat: 7.36g |
| |
protein: 2.37g |
| |
carbs: 19.84g |
|
-
|
-
|
| May 2021 |
| Fri 7th: |
684 *
|
30%
|
fat: 18.21g |
| |
protein: 19.12g |
| |
carbs: 117.00g |
|
-
|
-
|
| Wed 5th: |
434 *
|
19%
|
fat: 12.76g |
| |
protein: 16.29g |
| |
carbs: 65.77g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
519 *
|
23%
|
fat: 23.27g |
| |
protein: 22.30g |
| |
carbs: 58.88g |
|
-
|
-
|
| Tue 27th: |
188 *
|
8%
|
fat: 0.76g |
| |
protein: 16.46g |
| |
carbs: 30.43g |
|
-
|
-
|
| Tue 20th: |
108 *
|
5%
|
fat: 0.56g |
| |
protein: 2.10g |
| |
carbs: 26.53g |
|
-
|
-
|
| Sun 18th: |
168 *
|
7%
|
fat: 1.37g |
| |
protein: 5.63g |
| |
carbs: 39.87g |
|
-
|
-
|
| Sat 17th: |
161 *
|
7%
|
fat: 0.75g |
| |
protein: 1.72g |
| |
carbs: 41.47g |
|
-
|
-
|
| Fri 16th: |
817 *
|
36%
|
fat: 10.88g |
| |
protein: 25.33g |
| |
carbs: 168.35g |
|
-
|
-
|
| Thu 15th: |
348 *
|
15%
|
fat: 1.96g |
| |
protein: 5.15g |
| |
carbs: 87.10g |
|
-
|
-
|
| Wed 14th: |
152 *
|
7%
|
fat: 0.32g |
| |
protein: 16.11g |
| |
carbs: 21.15g |
|
-
|
-
|
| March 2021 |
| Fri 12th: |
146 *
|
6%
|
fat: 2.70g |
| |
protein: 19.80g |
| |
carbs: 10.44g |
|
-
|
-
|
| Mon 1st: |
308 *
|
13%
|
fat: 3.90g |
| |
protein: 5.99g |
| |
carbs: 66.14g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
186 *
|
8%
|
fat: 7.48g |
| |
protein: 2.95g |
| |
carbs: 29.48g |
|
-
|
-
|
| Thu 28th: |
286 *
|
12%
|
fat: 16.34g |
| |
protein: 11.49g |
| |
carbs: 24.97g |
|
-
|
-
|
| Mon 25th: |
238 *
|
10%
|
fat: 2.86g |
| |
protein: 34.68g |
| |
carbs: 16.56g |
|
-
|
-
|
| Thu 14th: |
158 *
|
7%
|
fat: 3.00g |
| |
protein: 20.50g |
| |
carbs: 12.25g |
|
-
|
-
|
| Tue 12th: |
474 *
|
21%
|
fat: 13.91g |
| |
protein: 8.27g |
| |
carbs: 79.00g |
|
-
|
-
|
