| February 2011 |
| Wed 2nd: |
-
|
-
|
|
3103*
|
-
|
| January 2011 |
| Sat 1st: |
862 *
|
34%
|
fat: 44.58g |
| |
protein: 88.55g |
| |
carbs: 21.98g |
|
-
|
-
|
| December 2010 |
| Tue 28th: |
514
|
21%
|
fat: 8.41g |
| |
protein: 19.09g |
| |
carbs: 92.98g |
|
-
|
-
|
| Mon 6th: |
870 *
|
35%
|
fat: 21.14g |
| |
protein: 37.53g |
| |
carbs: 137.71g |
|
-
|
-
|
| Sun 5th: |
1919
|
77%
|
fat: 62.64g |
| |
protein: 58.53g |
| |
carbs: 286.31g |
|
3610
|
 1691
|
| Sat 4th: |
1203
|
48%
|
fat: 47.19g |
| |
protein: 38.54g |
| |
carbs: 156.85g |
|
2566
|
1363
|
| Fri 3rd: |
2213 *
|
89%
|
fat: 61.02g |
| |
protein: 122.09g |
| |
carbs: 309.72g |
|
2566
|
353
|
| Thu 2nd: |
1522 *
|
61%
|
fat: 29.51g |
| |
protein: 39.94g |
| |
carbs: 257.71g |
|
2577
|
1055
|
| Wed 1st: |
1697 *
|
68%
|
fat: 44.27g |
| |
protein: 37.15g |
| |
carbs: 312.97g |
|
3374*
|
1677
|
| November 2010 |
| Tue 30th: |
1482
|
59%
|
fat: 27.50g |
| |
protein: 56.66g |
| |
carbs: 263.36g |
|
2780*
|
1298
|
| Mon 29th: |
1549
|
-
|
fat: 62.01g |
| |
protein: 38.04g |
| |
carbs: 216.95g |
|
2759*
|
1210
|
