doomeh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Thu 29th: 249 * 10%
fat: 1.22g
|
protein: 8.55g
|
carbs: 48.88g
- -
Wed 28th: 448 * 17%
fat: 2.20g
|
protein: 15.40g
|
carbs: 88.00g
2222  1774
July 2012
Mon 30th: 1167 * 45%
fat: 86.15g
|
protein: 85.87g
|
carbs: 10.89g
- -
Sun 29th: 1800 69%
fat: 104.33g
|
protein: 202.58g
|
carbs: 25.89g
- -
Sat 28th: 2277 88%
fat: 119.68g
|
protein: 217.22g
|
carbs: 98.95g
2559*  282
Fri 27th: 2407 93%
fat: 124.84g
|
protein: 198.13g
|
carbs: 117.63g
2678  271
Thu 26th: 2407 93%
fat: 124.84g
|
protein: 198.13g
|
carbs: 117.63g
2678  271
Wed 25th: 2001 77%
fat: 118.27g
|
protein: 216.83g
|
carbs: 26.76g
2520  519
Tue 24th: 2410 93%
fat: 119.96g
|
protein: 193.86g
|
carbs: 134.72g
2678  268
Mon 23rd: 2714 94%
fat: 121.66g
|
protein: 209.67g
|
carbs: 199.05g
2715  1

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