| August 2012 |
| Tue 7th: |
1322 *
|
60%
|
fat: 68.56g |
| |
protein: 44.62g |
| |
carbs: 131.79g |
|
-
|
-
|
| Mon 6th: |
1754
|
80%
|
fat: 78.49g |
| |
protein: 98.74g |
| |
carbs: 170.91g |
|
3156*
|
 1402
|
| Sun 5th: |
1642 *
|
75%
|
fat: 86.36g |
| |
protein: 30.18g |
| |
carbs: 219.93g |
|
3046*
|
1404
|
| Sat 4th: |
1237
|
56%
|
fat: 37.31g |
| |
protein: 63.15g |
| |
carbs: 161.33g |
|
4118*
|
2881
|
| Fri 3rd: |
1526 *
|
69%
|
fat: 45.82g |
| |
protein: 79.75g |
| |
carbs: 168.86g |
|
2703*
|
1177
|
| Thu 2nd: |
1648
|
75%
|
fat: 65.91g |
| |
protein: 80.23g |
| |
carbs: 153.55g |
|
3138*
|
1490
|
| Wed 1st: |
1004 *
|
46%
|
fat: 43.19g |
| |
protein: 53.71g |
| |
carbs: 105.99g |
|
3282*
|
2278
|
| July 2012 |
| Sat 28th: |
-
|
-
|
|
2630*
|
-
|
| Fri 27th: |
1086 *
|
49%
|
fat: 51.57g |
| |
protein: 51.41g |
| |
carbs: 102.38g |
|
2630*
|
1544
|
| Thu 26th: |
2525 *
|
115%
|
fat: 118.08g |
| |
protein: 236.65g |
| |
carbs: 104.26g |
|
-
|
-
|
