Jenn M's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Fri 17th: 270 * 18%
fat: 17.67g
|
protein: 2.85g
|
carbs: 27.36g
- -
Thu 9th: 755 * 50%
fat: 26.35g
|
protein: 28.53g
|
carbs: 104.34g
- -
Thu 2nd: 758 * 51%
fat: 29.01g
|
protein: 31.21g
|
carbs: 99.66g
- -
May 2011
Sun 29th: 1460 * 97%
fat: 67.39g
|
protein: 73.02g
|
carbs: 144.95g
- -
Sun 22nd: 1485 99%
fat: 43.80g
|
protein: 63.94g
|
carbs: 208.77g
- -
Sat 21st: 1484 * 99%
fat: 26.78g
|
protein: 51.87g
|
carbs: 270.32g
- -
Wed 18th: 1503 * 100%
fat: 59.03g
|
protein: 72.61g
|
carbs: 177.78g
- -
Tue 17th: 1497 * 100%
fat: 37.21g
|
protein: 51.60g
|
carbs: 247.37g
- -
Mon 16th: 1476 * 98%
fat: 41.72g
|
protein: 63.96g
|
carbs: 219.29g
- -
Sun 15th: 301 * 20%
fat: 19.88g
|
protein: 24.62g
|
carbs: 4.23g
- -
Sat 14th: 1502 100%
fat: 57.57g
|
protein: 91.72g
|
carbs: 158.31g
- -
Mon 2nd: 1081 * 72%
fat: 42.17g
|
protein: 54.39g
|
carbs: 124.28g
- -
Sun 1st: 1213 * 81%
fat: 56.28g
|
protein: 36.23g
|
carbs: 147.46g
- -
April 2011
Sat 30th: 1532 * 102%
fat: 57.52g
|
protein: 61.80g
|
carbs: 204.46g
- -
Fri 15th: 1180 * 79%
fat: 52.50g
|
protein: 56.50g
|
carbs: 124.00g
- -
Sat 2nd: 1505 * 100%
fat: 59.47g
|
protein: 56.32g
|
carbs: 189.75g
- -
March 2011
Mon 21st: 1599 * 107%
fat: 52.74g
|
protein: 60.78g
|
carbs: 238.61g
- -
Tue 15th: 1344 * 90%
fat: 32.18g
|
protein: 42.22g
|
carbs: 229.58g
- -
Mon 14th: 1320 * 88%
fat: 37.30g
|
protein: 78.48g
|
carbs: 170.49g
2104*  784
Sun 13th: 1511 * 101%
fat: 65.02g
|
protein: 77.12g
|
carbs: 167.20g
2104*  593

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