| July 2020 |
| Mon 13th: |
247 *
|
21%
|
fat: 8.05g |
| |
protein: 4.28g |
| |
carbs: 38.09g |
|
-
|
-
|
| June 2020 |
| Tue 23rd: |
237 *
|
20%
|
fat: 9.05g |
| |
protein: 4.28g |
| |
carbs: 34.09g |
|
-
|
-
|
| May 2020 |
| Tue 26th: |
356 *
|
30%
|
fat: 9.31g |
| |
protein: 17.11g |
| |
carbs: 52.57g |
|
-
|
-
|
| Mon 11th: |
356 *
|
30%
|
fat: 9.31g |
| |
protein: 17.11g |
| |
carbs: 52.57g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
247 *
|
21%
|
fat: 8.05g |
| |
protein: 4.28g |
| |
carbs: 38.09g |
|
-
|
-
|
| Sun 8th: |
87 *
|
7%
|
fat: 1.05g |
| |
protein: 12.28g |
| |
carbs: 6.09g |
|
-
|
-
|
| Mon 2nd: |
817 *
|
68%
|
fat: 46.22g |
| |
protein: 43.80g |
| |
carbs: 55.22g |
|
-
|
-
|
| February 2020 |
| Tue 25th: |
247 *
|
21%
|
fat: 8.05g |
| |
protein: 4.28g |
| |
carbs: 38.09g |
|
-
|
-
|
| Tue 11th: |
768 *
|
64%
|
fat: 21.35g |
| |
protein: 32.36g |
| |
carbs: 103.39g |
|
-
|
-
|
| Sat 8th: |
247 *
|
21%
|
fat: 8.05g |
| |
protein: 4.28g |
| |
carbs: 38.09g |
|
-
|
-
|
| January 2020 |
| Wed 8th: |
247 *
|
21%
|
fat: 10.05g |
| |
protein: 8.28g |
| |
carbs: 31.09g |
|
-
|
-
|
| Sat 4th: |
61 *
|
5%
|
fat: 1.81g |
| |
protein: 4.11g |
| |
carbs: 5.57g |
|
-
|
-
|
| December 2019 |
| Sat 21st: |
367 *
|
31%
|
fat: 20.05g |
| |
protein: 32.28g |
| |
carbs: 10.09g |
|
-
|
-
|
| Tue 17th: |
287 *
|
24%
|
fat: 12.05g |
| |
protein: 6.28g |
| |
carbs: 35.09g |
|
-
|
-
|
| Fri 13th: |
680 *
|
57%
|
fat: 37.19g |
| |
protein: 21.71g |
| |
carbs: 60.55g |
|
-
|
-
|
| Thu 12th: |
580 *
|
48%
|
fat: 34.83g |
| |
protein: 7.07g |
| |
carbs: 61.67g |
|
-
|
-
|
| Mon 2nd: |
272 *
|
23%
|
fat: 8.05g |
| |
protein: 3.28g |
| |
carbs: 43.09g |
|
-
|
-
|
| Sun 1st: |
272 *
|
23%
|
fat: 8.05g |
| |
protein: 3.28g |
| |
carbs: 43.09g |
|
-
|
-
|
| November 2019 |
| Mon 25th: |
138 *
|
12%
|
fat: 5.86g |
| |
protein: 2.26g |
| |
carbs: 17.74g |
|
-
|
-
|
| Sat 23rd: |
236 *
|
20%
|
fat: 10.20g |
| |
protein: 4.63g |
| |
carbs: 33.66g |
|
-
|
-
|
