| June 2020 |
| Tue 9th: |
366 *
|
30%
|
fat: 15.67g |
| |
protein: 14.23g |
| |
carbs: 41.12g |
|
-
|
-
|
| Mon 8th: |
119 *
|
10%
|
fat: 9.20g |
| |
protein: 8.60g |
| |
carbs: 0.30g |
|
-
|
-
|
| Sun 7th: |
247 *
|
21%
|
fat: 6.47g |
| |
protein: 5.63g |
| |
carbs: 40.82g |
|
-
|
-
|
| Sat 6th: |
985 *
|
82%
|
fat: 20.83g |
| |
protein: 30.28g |
| |
carbs: 167.76g |
|
-
|
-
|
| Thu 4th: |
1038 *
|
86%
|
fat: 40.61g |
| |
protein: 17.96g |
| |
carbs: 145.56g |
|
-
|
-
|
| Wed 3rd: |
1017 *
|
85%
|
fat: 36.51g |
| |
protein: 20.15g |
| |
carbs: 157.50g |
|
-
|
-
|
| Tue 2nd: |
989 *
|
82%
|
fat: 41.24g |
| |
protein: 26.16g |
| |
carbs: 127.34g |
|
-
|
-
|
| Mon 1st: |
678 *
|
56%
|
fat: 29.64g |
| |
protein: 16.29g |
| |
carbs: 87.32g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1036 *
|
86%
|
fat: 41.91g |
| |
protein: 19.67g |
| |
carbs: 146.18g |
|
-
|
-
|
| Sat 30th: |
1147 *
|
96%
|
fat: 41.86g |
| |
protein: 31.57g |
| |
carbs: 165.01g |
|
-
|
-
|
| Fri 29th: |
1120 *
|
93%
|
fat: 37.20g |
| |
protein: 30.35g |
| |
carbs: 166.12g |
|
-
|
-
|
| Thu 28th: |
1042 *
|
87%
|
fat: 33.21g |
| |
protein: 33.45g |
| |
carbs: 152.11g |
|
-
|
-
|
| Wed 27th: |
1110 *
|
92%
|
fat: 48.47g |
| |
protein: 18.41g |
| |
carbs: 149.96g |
|
-
|
-
|
| Tue 26th: |
1274 *
|
106%
|
fat: 43.97g |
| |
protein: 26.24g |
| |
carbs: 193.06g |
|
-
|
-
|
| Mon 25th: |
1471 *
|
123%
|
fat: 63.42g |
| |
protein: 56.70g |
| |
carbs: 165.52g |
|
-
|
-
|
| Sun 24th: |
806 *
|
67%
|
fat: 27.67g |
| |
protein: 30.13g |
| |
carbs: 109.12g |
|
-
|
-
|
| Sat 23rd: |
1383 *
|
115%
|
fat: 66.70g |
| |
protein: 34.09g |
| |
carbs: 160.29g |
|
-
|
-
|
| Fri 22nd: |
1218 *
|
102%
|
fat: 48.79g |
| |
protein: 31.18g |
| |
carbs: 167.25g |
|
-
|
-
|
| Thu 21st: |
1111 *
|
93%
|
fat: 37.48g |
| |
protein: 33.26g |
| |
carbs: 158.22g |
|
-
|
-
|
| Wed 20th: |
1281 *
|
107%
|
fat: 44.34g |
| |
protein: 16.99g |
| |
carbs: 212.06g |
|
1401*
|
 120
|
