cherryfundip's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2019
Sat 10th: 1058 * 71%
fat: 43.09g
|
protein: 60.89g
|
carbs: 111.12g
- -
Fri 9th: 1190 * 79%
fat: 55.34g
|
protein: 67.89g
|
carbs: 116.60g
- -
Thu 8th: 1174 * 78%
fat: 52.10g
|
protein: 55.10g
|
carbs: 129.69g
- -
Wed 7th: 1476 * 98%
fat: 79.29g
|
protein: 75.08g
|
carbs: 123.08g
- -
Mon 5th: 939 * 63%
fat: 32.15g
|
protein: 54.27g
|
carbs: 107.25g
- -
Sat 3rd: 1245 * 83%
fat: 45.24g
|
protein: 57.16g
|
carbs: 159.94g
- -
Fri 2nd: 1244 * 83%
fat: 50.73g
|
protein: 40.44g
|
carbs: 161.27g
- -
Thu 1st: 1105 * 74%
fat: 45.75g
|
protein: 48.30g
|
carbs: 134.93g
- -
July 2019
Wed 31st: 1557 * 104%
fat: 41.20g
|
protein: 51.89g
|
carbs: 261.68g
- -
Tue 30th: 1603 * 107%
fat: 72.43g
|
protein: 62.22g
|
carbs: 191.99g
- -
Mon 29th: 1376 * 92%
fat: 79.08g
|
protein: 59.93g
|
carbs: 135.99g
- -
Sun 28th: 1198 * 80%
fat: 67.56g
|
protein: 80.24g
|
carbs: 72.11g
- -
Sat 27th: 1178 * 79%
fat: 44.45g
|
protein: 37.24g
|
carbs: 170.16g
- -
Fri 26th: 1374 * 92%
fat: 84.67g
|
protein: 49.62g
|
carbs: 119.94g
- -
Thu 25th: 450 * 30%
fat: 23.27g
|
protein: 30.71g
|
carbs: 30.63g
- -
Wed 24th: 1130 * 75%
fat: 44.21g
|
protein: 64.60g
|
carbs: 127.53g
- -
Tue 23rd: 1517 * 101%
fat: 49.47g
|
protein: 58.85g
|
carbs: 182.42g
- -
Mon 22nd: 1500 * 100%
fat: 78.68g
|
protein: 69.81g
|
carbs: 140.00g
- -
Sun 21st: 1318 * 88%
fat: 73.53g
|
protein: 65.21g
|
carbs: 114.85g
- -
Sat 20th: 1443 * 96%
fat: 49.80g
|
protein: 77.90g
|
carbs: 179.22g
- -

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