| January 2021 |
| Fri 29th: |
256 *
|
21%
|
fat: 5.54g |
| |
protein: 6.56g |
| |
carbs: 50.91g |
|
-
|
-
|
| October 2020 |
| Thu 22nd: |
-
|
-
|
|
1358*
|
-
|
| Wed 21st: |
-
|
-
|
|
2362*
|
-
|
| Tue 20th: |
1317 *
|
110%
|
fat: 39.70g |
| |
protein: 113.61g |
| |
carbs: 127.48g |
|
2430*
|
 1113
|
| August 2020 |
| Wed 26th: |
108 *
|
9%
|
fat: 7.36g |
| |
protein: 6.13g |
| |
carbs: 4.07g |
|
-
|
-
|
| Tue 25th: |
964 *
|
80%
|
fat: 31.81g |
| |
protein: 115.74g |
| |
carbs: 49.53g |
|
-
|
-
|
| Mon 24th: |
874 *
|
73%
|
fat: 25.39g |
| |
protein: 93.09g |
| |
carbs: 70.79g |
|
-
|
-
|
| Mon 10th: |
92 *
|
8%
|
fat: 0.59g |
| |
protein: 2.15g |
| |
carbs: 22.51g |
|
-
|
-
|
| Sun 2nd: |
83 *
|
7%
|
fat: 0.19g |
| |
protein: 0.86g |
| |
carbs: 21.72g |
|
-
|
-
|
| Sat 1st: |
95 *
|
8%
|
fat: 1.50g |
| |
protein: 5.50g |
| |
carbs: 14.00g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
182 *
|
15%
|
fat: 4.14g |
| |
protein: 6.40g |
| |
carbs: 21.37g |
|
1665*
|
1483
|
| Thu 30th: |
973 *
|
81%
|
fat: 40.89g |
| |
protein: 74.18g |
| |
carbs: 79.69g |
|
1665*
|
692
|
| Wed 29th: |
313 *
|
26%
|
fat: 9.03g |
| |
protein: 12.68g |
| |
carbs: 36.01g |
|
-
|
-
|
| Tue 28th: |
373 *
|
31%
|
fat: 4.56g |
| |
protein: 37.52g |
| |
carbs: 27.51g |
|
1665*
|
1292
|
| Mon 27th: |
892 *
|
74%
|
fat: 21.71g |
| |
protein: 110.72g |
| |
carbs: 66.18g |
|
1615*
|
723
|
| Sun 26th: |
1005 *
|
84%
|
fat: 34.05g |
| |
protein: 57.62g |
| |
carbs: 89.19g |
|
-
|
-
|
| Sat 25th: |
604 *
|
50%
|
fat: 36.25g |
| |
protein: 46.98g |
| |
carbs: 23.22g |
|
-
|
-
|
| December 2019 |
| Sun 8th: |
265 *
|
22%
|
fat: 11.48g |
| |
protein: 13.51g |
| |
carbs: 22.67g |
|
-
|
-
|
| Fri 6th: |
758 *
|
63%
|
fat: 16.99g |
| |
protein: 51.73g |
| |
carbs: 96.56g |
|
-
|
-
|
| Thu 5th: |
1397 *
|
116%
|
fat: 27.36g |
| |
protein: 92.95g |
| |
carbs: 181.93g |
|
1902*
|
505
|
| Wed 4th: |
1021 *
|
85%
|
fat: 16.25g |
| |
protein: 102.43g |
| |
carbs: 111.79g |
|
1836*
|
815
|
| Tue 3rd: |
1074 *
|
90%
|
fat: 38.58g |
| |
protein: 85.04g |
| |
carbs: 94.70g |
|
-
|
-
|
