| September 2011 |
| Mon 5th: |
192 *
|
14%
|
fat: 3.96g |
| |
protein: 3.21g |
| |
carbs: 38.11g |
|
-
|
-
|
| July 2011 |
| Sat 2nd: |
197 *
|
14%
|
fat: 4.39g |
| |
protein: 3.18g |
| |
carbs: 40.26g |
|
-
|
-
|
| Fri 1st: |
582 *
|
42%
|
fat: 17.18g |
| |
protein: 20.84g |
| |
carbs: 95.38g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
1175 *
|
84%
|
fat: 24.57g |
| |
protein: 88.60g |
| |
carbs: 97.79g |
|
-
|
-
|
| Tue 28th: |
1355 *
|
97%
|
fat: 53.43g |
| |
protein: 57.28g |
| |
carbs: 129.88g |
|
-
|
-
|
| February 2011 |
| Thu 3rd: |
882 *
|
63%
|
fat: 46.73g |
| |
protein: 33.86g |
| |
carbs: 93.06g |
|
1683*
|
 801
|
| January 2011 |
| Sat 15th: |
72 *
|
5%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Fri 14th: |
346 *
|
25%
|
fat: 6.94g |
| |
protein: 39.35g |
| |
carbs: 39.88g |
|
1769*
|
1423
|
| Tue 11th: |
581 *
|
42%
|
fat: 14.34g |
| |
protein: 22.67g |
| |
carbs: 94.95g |
|
-
|
-
|
| Mon 10th: |
1474 *
|
105%
|
fat: 57.49g |
| |
protein: 56.17g |
| |
carbs: 200.76g |
|
1816*
|
342
|
| Sun 9th: |
553 *
|
40%
|
fat: 39.57g |
| |
protein: 31.71g |
| |
carbs: 26.64g |
|
1734*
|
1181
|
| Sat 8th: |
1085 *
|
78%
|
fat: 43.99g |
| |
protein: 87.28g |
| |
carbs: 85.67g |
|
-
|
-
|
| Fri 7th: |
1436 *
|
103%
|
fat: 44.96g |
| |
protein: 63.11g |
| |
carbs: 146.93g |
|
1891*
|
455
|
| Thu 6th: |
1120 *
|
80%
|
fat: 41.09g |
| |
protein: 53.21g |
| |
carbs: 141.14g |
|
1773*
|
653
|
| Wed 5th: |
1183 *
|
84%
|
fat: 47.74g |
| |
protein: 76.42g |
| |
carbs: 114.62g |
|
-
|
-
|
| Tue 4th: |
1267 *
|
90%
|
fat: 51.02g |
| |
protein: 67.08g |
| |
carbs: 116.30g |
|
-
|
-
|
| Mon 3rd: |
516 *
|
37%
|
fat: 6.23g |
| |
protein: 12.86g |
| |
carbs: 107.06g |
|
-
|
-
|
| December 2010 |
| Fri 24th: |
761 *
|
54%
|
fat: 20.07g |
| |
protein: 71.33g |
| |
carbs: 74.55g |
|
1712*
|
951
|
| Thu 23rd: |
769 *
|
55%
|
fat: 34.03g |
| |
protein: 19.22g |
| |
carbs: 103.37g |
|
-
|
-
|
| Wed 22nd: |
1134 *
|
81%
|
fat: 40.24g |
| |
protein: 37.25g |
| |
carbs: 105.62g |
|
1773*
|
639
|
