| August 2012 |
| Wed 29th: |
310 *
|
17%
|
fat: 15.25g |
| |
protein: 28.50g |
| |
carbs: 15.50g |
|
-
|
-
|
| Tue 28th: |
1135 *
|
63%
|
fat: 44.18g |
| |
protein: 54.93g |
| |
carbs: 134.51g |
|
-
|
-
|
| Mon 27th: |
1332 *
|
74%
|
fat: 39.35g |
| |
protein: 127.67g |
| |
carbs: 117.10g |
|
-
|
-
|
| Sun 26th: |
1241 *
|
69%
|
fat: 29.42g |
| |
protein: 117.94g |
| |
carbs: 111.79g |
|
-
|
-
|
| Sat 25th: |
711 *
|
40%
|
fat: 39.98g |
| |
protein: 69.05g |
| |
carbs: 17.57g |
|
-
|
-
|
| Fri 24th: |
905 *
|
50%
|
fat: 45.19g |
| |
protein: 50.09g |
| |
carbs: 81.99g |
|
-
|
-
|
| Thu 23rd: |
1179 *
|
66%
|
fat: 51.19g |
| |
protein: 73.08g |
| |
carbs: 109.04g |
|
-
|
-
|
| Wed 22nd: |
1080 *
|
60%
|
fat: 32.09g |
| |
protein: 112.06g |
| |
carbs: 82.96g |
|
-
|
-
|
| Tue 21st: |
1181 *
|
66%
|
fat: 41.58g |
| |
protein: 103.01g |
| |
carbs: 96.34g |
|
-
|
-
|
| Mon 20th: |
1112 *
|
62%
|
fat: 82.16g |
| |
protein: 59.12g |
| |
carbs: 86.86g |
|
-
|
-
|
| Sun 19th: |
1113 *
|
62%
|
fat: 40.45g |
| |
protein: 79.14g |
| |
carbs: 101.49g |
|
-
|
-
|
| Fri 17th: |
355 *
|
20%
|
fat: 14.25g |
| |
protein: 36.13g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 16th: |
1183 *
|
66%
|
fat: 61.22g |
| |
protein: 112.07g |
| |
carbs: 46.08g |
|
-
|
-
|
| Wed 15th: |
1068 *
|
59%
|
fat: 33.64g |
| |
protein: 91.29g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 14th: |
1444 *
|
80%
|
fat: 41.55g |
| |
protein: 126.61g |
| |
carbs: 135.42g |
|
-
|
-
|
| Mon 13th: |
1243 *
|
69%
|
fat: 47.54g |
| |
protein: 118.03g |
| |
carbs: 84.59g |
|
-
|
-
|
| Sun 12th: |
1850 *
|
103%
|
fat: 86.00g |
| |
protein: 76.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Sat 11th: |
1224 *
|
68%
|
fat: 61.12g |
| |
protein: 88.41g |
| |
carbs: 80.58g |
|
-
|
-
|
| Fri 10th: |
1260 *
|
70%
|
fat: 53.31g |
| |
protein: 88.49g |
| |
carbs: 111.11g |
|
-
|
-
|
| Thu 9th: |
1343 *
|
75%
|
fat: 65.15g |
| |
protein: 51.49g |
| |
carbs: 148.24g |
|
-
|
-
|
