Asbatty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 15th: 252 * 19%
fat: 10.69g
|
protein: 8.21g
|
carbs: 39.20g
- -
April 2014
Tue 29th: 215 * 16%
fat: 9.09g
|
protein: 20.57g
|
carbs: 27.19g
- -
Mon 28th: 658 * 49%
fat: 37.82g
|
protein: 62.27g
|
carbs: 42.66g
- -
March 2014
Wed 5th: 849 * 63%
fat: 60.90g
|
protein: 48.59g
|
carbs: 33.91g
- -
Tue 4th: 1372 * 102%
fat: 77.15g
|
protein: 86.09g
|
carbs: 97.66g
- -
Mon 3rd: 1285 * 95%
fat: 78.90g
|
protein: 86.34g
|
carbs: 68.04g
- -
February 2014
Tue 4th: 807 * 60%
fat: 42.90g
|
protein: 48.75g
|
carbs: 30.08g
- -
Mon 3rd: 1362 * 101%
fat: 71.56g
|
protein: 106.37g
|
carbs: 64.81g
- -
January 2014
Tue 28th: 831 * 62%
fat: 44.99g
|
protein: 176.10g
|
carbs: 8.96g
- -
August 2013
Thu 15th: 811 * 60%
fat: 55.95g
|
protein: 40.93g
|
carbs: 43.20g
- -
Wed 14th: 234 * 17%
fat: 15.75g
|
protein: 12.00g
|
carbs: 11.00g
- -
June 2013
Mon 3rd: 612 * 45%
fat: 41.00g
|
protein: 24.50g
|
carbs: 34.00g
- -
Sun 2nd: 469 * 35%
fat: 23.15g
|
protein: 22.63g
|
carbs: 37.93g
- -
May 2013
Wed 15th: 411 * 30%
fat: 14.19g
|
protein: 32.03g
|
carbs: 37.82g
- -
Tue 14th: 822 * 61%
fat: 32.75g
|
protein: 36.50g
|
carbs: 100.47g
- -
Mon 13th: 2268 * 168%
fat: 80.48g
|
protein: 87.16g
|
carbs: 312.01g
- -
Fri 3rd: 512 * 38%
fat: 38.42g
|
protein: 35.46g
|
carbs: 3.86g
- -
Thu 2nd: 675 * 50%
fat: 42.33g
|
protein: 52.03g
|
carbs: 21.98g
- -
April 2013
Wed 17th: 411 * 30%
fat: 20.49g
|
protein: 20.85g
|
carbs: 35.77g
- -
Wed 3rd: 280 * 21%
fat: 18.00g
|
protein: 14.00g
|
carbs: 15.00g
- -

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