| August 2022 |
| Wed 24th: |
110 *
|
22%
|
fat: 0.00g |
| |
protein: 17.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
289 *
|
58%
|
fat: 11.62g |
| |
protein: 13.15g |
| |
carbs: 32.35g |
|
-
|
-
|
| January 2021 |
| Mon 11th: |
989 *
|
198%
|
fat: 34.28g |
| |
protein: 33.83g |
| |
carbs: 125.03g |
|
-
|
-
|
| November 2020 |
| Tue 10th: |
128 *
|
26%
|
fat: 2.57g |
| |
protein: 2.78g |
| |
carbs: 22.19g |
|
-
|
-
|
| Mon 9th: |
564 *
|
113%
|
fat: 27.92g |
| |
protein: 25.57g |
| |
carbs: 57.36g |
|
-
|
-
|
| Sun 8th: |
642 *
|
128%
|
fat: 34.77g |
| |
protein: 14.03g |
| |
carbs: 70.63g |
|
-
|
-
|
| July 2020 |
| Sat 18th: |
68 *
|
14%
|
fat: 1.06g |
| |
protein: 0.34g |
| |
carbs: 15.89g |
|
-
|
-
|
| Fri 17th: |
533 *
|
107%
|
fat: 23.32g |
| |
protein: 51.83g |
| |
carbs: 31.33g |
|
-
|
-
|
| May 2020 |
| Thu 14th: |
558 *
|
112%
|
fat: 7.50g |
| |
protein: 25.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 12th: |
704 *
|
141%
|
fat: 15.50g |
| |
protein: 42.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 11th: |
170 *
|
34%
|
fat: 14.00g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 8th: |
858 *
|
172%
|
fat: 19.50g |
| |
protein: 37.00g |
| |
carbs: 78.00g |
|
1628*
|
 770
|
| December 2019 |
| Fri 20th: |
140 *
|
28%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 5th: |
215 *
|
43%
|
fat: 8.50g |
| |
protein: 9.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 3rd: |
284 *
|
57%
|
fat: 7.23g |
| |
protein: 5.24g |
| |
carbs: 35.73g |
|
-
|
-
|
| Mon 2nd: |
544 *
|
109%
|
fat: 8.04g |
| |
protein: 18.00g |
| |
carbs: 44.17g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
458 *
|
92%
|
fat: 17.47g |
| |
protein: 25.10g |
| |
carbs: 44.18g |
|
-
|
-
|
| Fri 1st: |
74 *
|
15%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
189 *
|
38%
|
fat: 7.49g |
| |
protein: 17.03g |
| |
carbs: 15.07g |
|
-
|
-
|
| Wed 30th: |
118 *
|
24%
|
fat: 5.13g |
| |
protein: 7.66g |
| |
carbs: 8.03g |
|
-
|
-
|
