| February 2022 |
| Sat 19th: |
-
|
-
|
|
1455*
|
-
|
| January 2022 |
| Wed 26th: |
1005 *
|
84%
|
fat: 5.22g |
| |
protein: 25.57g |
| |
carbs: 117.25g |
|
-
|
-
|
| Mon 24th: |
1289 *
|
107%
|
fat: 62.35g |
| |
protein: 52.63g |
| |
carbs: 122.91g |
|
-
|
-
|
| December 2021 |
| Wed 29th: |
1126 *
|
94%
|
fat: 65.88g |
| |
protein: 56.37g |
| |
carbs: 76.78g |
|
-
|
-
|
| Mon 27th: |
1256 *
|
105%
|
fat: 42.46g |
| |
protein: 51.08g |
| |
carbs: 66.38g |
|
-
|
-
|
| Sun 12th: |
440 *
|
37%
|
fat: 14.00g |
| |
protein: 2.70g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sat 11th: |
878 *
|
73%
|
fat: 4.02g |
| |
protein: 25.43g |
| |
carbs: 156.34g |
|
-
|
-
|
| Fri 10th: |
1130 *
|
94%
|
fat: 13.98g |
| |
protein: 37.63g |
| |
carbs: 213.73g |
|
-
|
-
|
| Thu 9th: |
343 *
|
29%
|
fat: 12.40g |
| |
protein: 29.10g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 8th: |
1151 *
|
96%
|
fat: 77.00g |
| |
protein: 61.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 3rd: |
-
|
-
|
|
1685*
|
-
|
| November 2021 |
| Tue 30th: |
1335 *
|
111%
|
fat: 80.00g |
| |
protein: 68.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 29th: |
1740 *
|
145%
|
fat: 56.56g |
| |
protein: 45.76g |
| |
carbs: 165.36g |
|
-
|
-
|
| Sun 28th: |
748 *
|
62%
|
fat: 32.42g |
| |
protein: 44.52g |
| |
carbs: 66.61g |
|
-
|
-
|
| Sat 27th: |
1006 *
|
84%
|
fat: 49.90g |
| |
protein: 37.01g |
| |
carbs: 95.50g |
|
-
|
-
|
| Fri 26th: |
1276 *
|
106%
|
fat: 55.90g |
| |
protein: 51.41g |
| |
carbs: 130.30g |
|
1771*
|
 495
|
| Wed 24th: |
1170 *
|
98%
|
fat: 42.90g |
| |
protein: 46.03g |
| |
carbs: 148.55g |
|
-
|
-
|
| Tue 23rd: |
-
|
-
|
|
1794*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1463*
|
-
|
| Mon 15th: |
1168 *
|
97%
|
fat: 44.00g |
| |
protein: 41.40g |
| |
carbs: 145.30g |
|
-
|
-
|
| Fri 12th: |
1043 *
|
87%
|
fat: 29.20g |
| |
protein: 59.80g |
| |
carbs: 129.61g |
|
-
|
-
|
| Sat 6th: |
716 *
|
60%
|
fat: 41.40g |
| |
protein: 94.52g |
| |
carbs: 277.41g |
|
-
|
-
|
| Thu 4th: |
1151 *
|
96%
|
fat: 12.20g |
| |
protein: 8.55g |
| |
carbs: 150.22g |
|
-
|
-
|
| Wed 3rd: |
870 *
|
72%
|
fat: 6.45g |
| |
protein: 37.61g |
| |
carbs: 162.20g |
|
-
|
-
|
