| November 2011 |
| Mon 14th: |
1087 *
|
72%
|
fat: 36.24g |
| |
protein: 37.06g |
| |
carbs: 156.53g |
|
2660*
|
 1573
|
| Sun 13th: |
500 *
|
33%
|
fat: 13.01g |
| |
protein: 11.97g |
| |
carbs: 87.81g |
|
-
|
-
|
| Sat 12th: |
1228 *
|
82%
|
fat: 42.25g |
| |
protein: 42.50g |
| |
carbs: 172.89g |
|
-
|
-
|
| Fri 11th: |
1104 *
|
74%
|
fat: 33.11g |
| |
protein: 44.22g |
| |
carbs: 162.96g |
|
2477*
|
1373
|
| Thu 10th: |
1226 *
|
82%
|
fat: 35.40g |
| |
protein: 51.24g |
| |
carbs: 183.00g |
|
2185*
|
959
|
| Wed 9th: |
1453 *
|
97%
|
fat: 32.22g |
| |
protein: 85.21g |
| |
carbs: 207.93g |
|
2606*
|
1153
|
| Tue 8th: |
1475 *
|
98%
|
fat: 64.02g |
| |
protein: 67.43g |
| |
carbs: 167.20g |
|
2410*
|
935
|
| Mon 7th: |
805 *
|
54%
|
fat: 36.62g |
| |
protein: 56.64g |
| |
carbs: 66.64g |
|
2409*
|
1604
|
| Sun 6th: |
1247 *
|
83%
|
fat: 45.05g |
| |
protein: 49.17g |
| |
carbs: 165.81g |
|
1961*
|
714
|
| Sat 5th: |
1386 *
|
92%
|
fat: 38.03g |
| |
protein: 51.11g |
| |
carbs: 215.51g |
|
2005*
|
619
|
| Fri 4th: |
903 *
|
60%
|
fat: 15.20g |
| |
protein: 34.91g |
| |
carbs: 159.29g |
|
2188*
|
1285
|
| Thu 3rd: |
529 *
|
35%
|
fat: 4.90g |
| |
protein: 15.68g |
| |
carbs: 110.31g |
|
2240*
|
1711
|
| Wed 2nd: |
1064 *
|
71%
|
fat: 43.67g |
| |
protein: 43.63g |
| |
carbs: 127.77g |
|
2181*
|
1117
|
| Tue 1st: |
1211 *
|
81%
|
fat: 49.89g |
| |
protein: 53.86g |
| |
carbs: 141.36g |
|
2047*
|
836
|
| October 2011 |
| Mon 31st: |
1190 *
|
79%
|
fat: 30.74g |
| |
protein: 38.62g |
| |
carbs: 191.67g |
|
2441*
|
1251
|
| Sun 30th: |
863 *
|
58%
|
fat: 29.19g |
| |
protein: 41.68g |
| |
carbs: 110.62g |
|
2088*
|
1225
|
| Sat 29th: |
830 *
|
55%
|
fat: 35.23g |
| |
protein: 33.65g |
| |
carbs: 103.34g |
|
2287*
|
1457
|
| Fri 28th: |
1517 *
|
101%
|
fat: 59.45g |
| |
protein: 103.21g |
| |
carbs: 148.92g |
|
2767*
|
1250
|
| Thu 27th: |
1521 *
|
101%
|
fat: 51.33g |
| |
protein: 68.67g |
| |
carbs: 204.29g |
|
2401*
|
880
|
| Wed 26th: |
1303 *
|
87%
|
fat: 29.85g |
| |
protein: 37.91g |
| |
carbs: 230.10g |
|
2489*
|
1186
|
