Daiana A's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 16th: 743 * 50%
fat: 21.63g
|
protein: 66.47g
|
carbs: 70.94g
246*  497
Mon 15th: 1496 * 100%
fat: 42.43g
|
protein: 108.53g
|
carbs: 168.15g
904*  592
Sun 14th: - - 498* -
Sat 13th: - - 401* -
Fri 12th: - - 190* -
Thu 11th: - - 604* -
Wed 10th: - - 337* -
Tue 9th: 374 * 26%
fat: 10.60g
|
protein: 24.05g
|
carbs: 47.19g
1133*  759
Mon 8th: 1334 * 93%
fat: 34.81g
|
protein: 101.88g
|
carbs: 152.18g
517*  817
Sun 7th: - - 397* -
Sat 6th: - - 345* -
Fri 5th: 1345 * 94%
fat: 33.59g
|
protein: 106.05g
|
carbs: 152.65g
272*  1073
Thu 4th: 1345 * 94%
fat: 33.59g
|
protein: 106.05g
|
carbs: 152.65g
494*  851
Wed 3rd: - - 271* -
Tue 2nd: - - 266* -
Mon 1st: - - 363* -
March 2024
Sun 31st: - - 121* -
Sat 30th: - - 375* -
Fri 29th: - - 198* -
Thu 28th: - - 304* -

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