| January 2023 |
| Fri 6th: |
1951 *
|
105%
|
fat: 68.54g |
| |
protein: 91.59g |
| |
carbs: 247.38g |
|
-
|
-
|
| May 2021 |
| Mon 17th: |
1687 *
|
91%
|
fat: 70.84g |
| |
protein: 70.85g |
| |
carbs: 217.81g |
|
-
|
-
|
| July 2020 |
| Sun 26th: |
1420 *
|
65%
|
fat: 67.09g |
| |
protein: 90.35g |
| |
carbs: 123.82g |
|
-
|
-
|
| Sat 25th: |
2566 *
|
117%
|
fat: 116.05g |
| |
protein: 100.38g |
| |
carbs: 258.35g |
|
-
|
-
|
| Fri 24th: |
2625 *
|
119%
|
fat: 111.77g |
| |
protein: 88.79g |
| |
carbs: 284.66g |
|
-
|
-
|
| Thu 23rd: |
2780 *
|
126%
|
fat: 109.19g |
| |
protein: 131.72g |
| |
carbs: 224.67g |
|
-
|
-
|
| December 2019 |
| Wed 4th: |
803 *
|
36%
|
fat: 36.05g |
| |
protein: 59.81g |
| |
carbs: 63.86g |
|
-
|
-
|
| Tue 3rd: |
2470 *
|
112%
|
fat: 77.40g |
| |
protein: 215.72g |
| |
carbs: 230.55g |
|
-
|
-
|
| Mon 2nd: |
2152 *
|
98%
|
fat: 71.66g |
| |
protein: 116.50g |
| |
carbs: 218.53g |
|
-
|
-
|
| October 2018 |
| Mon 1st: |
1128 *
|
49%
|
fat: 44.72g |
| |
protein: 92.18g |
| |
carbs: 83.10g |
|
-
|
-
|
| February 2018 |
| Thu 8th: |
208 *
|
10%
|
fat: 10.92g |
| |
protein: 13.60g |
| |
carbs: 14.28g |
|
-
|
-
|
| Fri 2nd: |
208 *
|
10%
|
fat: 10.92g |
| |
protein: 13.60g |
| |
carbs: 14.28g |
|
-
|
-
|
| Thu 1st: |
3474 *
|
174%
|
fat: 84.56g |
| |
protein: 87.12g |
| |
carbs: 580.21g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
2260 *
|
113%
|
fat: 104.37g |
| |
protein: 107.38g |
| |
carbs: 195.79g |
|
-
|
-
|
| Tue 30th: |
2724 *
|
136%
|
fat: 119.41g |
| |
protein: 122.20g |
| |
carbs: 307.55g |
|
-
|
-
|
| Mon 29th: |
1639 *
|
82%
|
fat: 75.25g |
| |
protein: 67.71g |
| |
carbs: 185.61g |
|
-
|
-
|
| Sun 28th: |
1951 *
|
98%
|
fat: 100.14g |
| |
protein: 42.17g |
| |
carbs: 225.22g |
|
-
|
-
|
| Sat 27th: |
2903 *
|
145%
|
fat: 114.33g |
| |
protein: 72.06g |
| |
carbs: 275.96g |
|
-
|
-
|
| Fri 26th: |
2761 *
|
138%
|
fat: 84.29g |
| |
protein: 129.66g |
| |
carbs: 221.45g |
|
-
|
-
|
| Thu 25th: |
2405 *
|
120%
|
fat: 93.06g |
| |
protein: 152.89g |
| |
carbs: 193.04g |
|
-
|
-
|
